Game Changing Moments

For everyone there are moments in our lives that epitomize time where we will never forget the place, the exact feeling of that minute.  I’m talking about the big life changers – births, space shuttles exploding, wedding days, traumatic events. Then there are the smaller instances you don’t realize the significance of what you’re about to experience and the way it will shape the days ahead, forever changing your life.

Like the occasion it was presented that life as a ballerina wasn’t on the table.

Maybe not ballet....

Step ball changing my way through elementary.

Maybe the time you realized Christina Aguilera was not singing about you in her hit song “Genie in a Bottle.”

No belly dancing...

Anyone got a magic carpet?

Could be when you realized you not only lacked the tact but also the appropriate attire for becoming a super model.

I see London I see France I see above your underpants.

I see London
I see France
I see above your underpants.

Pleated khakis look good on a runway…

Bitch, please.

..said no one ever.

Remember when you saw your first concert and it inspired you to be a rock star?

Judo chop!

You either have it or you don’t. This Elvis doesn’t.

Maybe the time you had the first bite of your now favorite delicatessen, you knew nothing else would ever taste this good.

Taste bud changer. Don't judge my classiness of food choice.

Taste bud changer.
Don’t judge my classiness of food choice.

Maybe it happened when you realized that the art of watching a collegiate football game would never again be a dull time if you add in some Skinny Pirates and moonshine?!

College football changer.

College football changer.

Possibly being educated about where feminine products are appropriately placed turned your world into a real life Monopoly board game, making all the difference.

Womanhood changer.

#SOS

A few months after the beginning of Rapegate, I found myself at the downtown Nashville police department that was all but deserted of anything reminiscent past the ’80s. I sat alone and waited impatiently for my name to be called so that I could further discuss my impending case against Shane the Rapist. My leg was inadvertently bouncing so hysterically that the lone security guard came over to ask me if I was OK.

GAME CHANGER.

MOTHER FUCKING GAME CHANGER.

I was to meet with a detective and make a ‘spoof’ phone call to my fucking rapist. A spoof phone call means that the detective would route a police phone to show up as my cell number on caller ID when calling Shane the Rapist. I was a fucking nervous wreck not ever wanting to speak with the dude who violated me again, let alone try to lure him into admitting he did it against my will over the phone. The detective came to escort me back and immediately said to me, “why are we doing this call so long after your assault.” Um, gee dude, I don’t fucking know. This is my first (and hopefully only) experience being raped.

When I sat to make the phone call, the detective could not figure out how to do the spoof correctly. He went to get two other veteran detectives who also could not get the spoof to work correctly. And there was no way in hell I was going to use my personal cell phone to call because what if Shane the Rapist called me back? So, the initial detective went and retrieved a manilla file folder that had a single piece of paper in it. When I glanced over, it was a printed out email with directions on how to conduct a spoof phone call from fucking 2006. An ENTIRE DECADE prior to this moment.

Three fucking stooges.

It was in that split second that my game changed. There was nothing I could do about the ineptitude about the “experts” handling my case like the Three Stooges as I sat there helpless trying not to let the tears of rage, frustration and fright fall down my cheeks.

It was in that split second that my game changed.

Right then and there.

I can’t help what happened to me. I can’t change the way I feel about this situation. I can’t help the sleepless nights, the not wanting to be alone with my thoughts, the shame I still experience. But I CAN do something about it. I’ve been fighting the fuck for my mental life and while it’s nothing short of a fucking marathon, I’m doing it.

News today came about a goddamn glorious friend who is nothing but exuberant, feisty as fuck and full of fire. This game changing moment dawned on me when I heard news about her prognosis with breast cancer. There she was one day, sitting in her doctor’s waiting room, headed in for a mammogram. And boom. Cancer.

Motherfucking unwanted game changer.

She can’t help what is happening to her body. She can’t change the way she feels about this situation. But she is fighting the fuck out of it. She has the support that resembles an army backing her, much the same as I do, when uncontrollable circumstances that are unfair as fuck arise.

My game changing uniform is now permanently on.

For her.

For me.

Here’s to kicking the shit out of the game changers we don’t want. The game changers for which we don’t ask. The game changing moments no one expects or wants in their lives.

Swinging for the fences of good game changers.

Love you friend.

CBXB

CBXB!

A Forever Face of Rape

I was raped three years ago today.

36 months.

156 weeks.

1,096 days.

1,576,800 minutes.

94,608,000 seconds.

I used to be an unfuckwithable badass. Then, I was brought to my proverbial knees.

Please consider this a trigger warning, as well as an uncomfortable but important story I will forever continue to share.

Mine.

During the wee hours of January 29, 2016 in an affluent neighborhood of Nashville, I woke up to my best friend’s boyfriend of five weeks raping me while I slept on her couch. Sleeping on this bestie’s sofa is something I’d done 4,209 times without a second thought before. I’d arrived around 9pm in mismatched pajamas, distraught with eyes so puffy from bawling over a friend’s death a few days prior that I looked as if I’d been fighting Rocky Balboa. I went to her for company, solace and what friends do best for each other – support.

Why can’t my lips get puffy when I cry instead of my eye lids?! WHY?

Her young son was asleep, her large, lovable pit bull mix jumped on my lap and her boyfriend of 35 days poured us generous glasses of wine while we watched Pretty in Pink. After more tears, lots of laughs and three glasses of vino later, I watched the two of them go to her bedroom, as I snuggled in after taking a sleeping pill, putting my glasses across the room on the coffee table, along with my phone.

A few hours later, in darkness so deep it rivaled a haunted house, I groggily awoke on my back to something very heavy on my chest, with my arms down by my sides, my pajama pants at my knees. There was hot breath and a human head in the right crease of my neck. There was an unwanted, unwelcomed and disgusting rape taking place. The rape of me.

Upon gaining my bearings and piecing together what the hell was happening to me, I silently freaked out, put my hands up on his chest and hissed, “what the fuck are you doing?” Without uttering one word, he retreated from my body, stood up and walked back into the bedroom where his girlfriend was sleeping. Through the fucking door that had been wide open the entire time – if my friend had woken up, she would have seen the rape occurring, due to the closeness of her quarters.

Scared shitless at what could happen during a confrontation with a man I barely knew, my first thought was of the sleeping four-year old in the next room. I was frozen. I didn’t know if Shane the Rapist was awake, passed out or going to come back out to finish what he started…or worse. My glasses and phone were across the room. I barely was able to muster the courage to pull my pajama pants up for fear of making noise. I remained a statue on that couch for at least two hours – until the sun came up.

Looking back as I hustled out of that apartment, I now know that I was in shock. Deep shock. And, I didn’t know what the fuck to do. Did that really just happen? What do I do? Did that just really happen? Where do I go? Did that just really happen? Who should I call? Did that really just happen? I was desperate to tell my girlfriend but wanted to do it while she was away from her boyfriend out of fear of what he may do to her.

When she was at work a few hours later, I called and told her to sit down as I had something life changing to tell her that would have a great impact on the both of us. Then I went on to say that I awoke in the night with her boyfriend of five weeks, having sex with me. Her initial response was, “did you finish?” Did we finish?

HOLY FUCK.

She immediately went home to him and called me back saying that she believed him when he told her it was consensual.

This was my first encounter with victim blaming. From my best friend.

My second encounter with victim blaming came from Shane the Rapist himself via a text to me after that phone call.

WISH I WOULD HAVE TOLD HIM NO?

I WAS FUCKING DEAD ASLEEP.

After taking a sleeping pill with three glasses of wine and being unbearably sad the entire day with endless tears coming from my eye holes, I was out cold. He had sex with what was basically a corpse instead of turning to his girlfriend he was next to in bed and tapping her on the shoulder for a piece of ass. He got up out of the bed and came to the couch. He knew exactly what he was doing. Oh and a side note, as soon as I was conscious enough I did say no. I said fuck no as I pushed him off.

My third encounter of victim blaming came from, once again, someone I held close to my heart. I couldn’t believe my best friend’s stance.

I ruined her life because her boyfriend raped me.

To read about the rest of the day Rapegate began, please click here.

Shattered.

My life was shattered in a matter of mere minutes.

My joy was robbed without my consent in seconds.

My trust in almost everyone gone in a few fleeting moments.

A rape counselor at the hospital said, “there is going to be a before rape in your life and an after rape in your life.”

And she sure the fuck was right.

A lot of my post Rapegate life.

As the days, weeks, and life in general went on around me, I couldn’t help but feel like I was responsible for “letting” myself be raped (how fucked up is that?). I was ashamed, embarrassed, disappointed and disgusted with myself. Insecurities formed I’d never experienced along with adjustment disorder, PTSD, chronic fatigue and severe stress.

In an instant, Shane the Rapist turned me into a girl who could no longer withstand being in my own mind.

He stole my stone cold solid pride. My life long unwavering sense of confidence. My will. All in one act.

The weight of profound grief is and can be all consuming. I was a stranger to myself and struggled to fight the will to get up out of the bed on a daily basis. I never wanted to die per se but you bet your motherfucking ass I wished my eyes wouldn’t open most mornings because the pain seared into my soul was unlike anything I have ever experienced. I didn’t really care about much of what I once did – a clean Mini Manse, washed hair, painted nails, working out, decorating for holidays, celebrating anything, taking a shower and so fucking on. Thousands of hours of sleepless nights. Panic attacks out of nowhere. And luckily and not so luckily, I was unemployed and looking for a job when Rapegate began.

What my laundry pile has looked like the last three years.

My sink has resembled that of a restaurant for years.

The most mundane tasks feel like climbing Mt. Everest.

Trauma happens in various of forms in this life, as we are all too aware. Loved ones die but it’s inevitable that we all have expiration dates. People desperate to be parents sometimes cannot conceive. Illnesses and disease that have no cures plague us. Auto accidents occur resulting in life altering injuries and changes. Children are molested. The endless cycle of domestic violence. Life is cruel. Trauma is brutal.

I’ve been in therapy for most of the last three years. It is hard as fuck. It is hard as FUCK. It is hard as FUCK. If you find yourself in a state after any kind of trauma where you can feel comfortable reaching out to anyone that you can trust, it will be for your benefit. I promise.

This program saved my life.

I started therapy with my Rapegate hero, Sheila every Thursday afternoon. We began with Cognitive Behavioral Therapy and then later, EMDR. I’ve done countless hours of reflecting and homework and revising my thinking that I wanted to give the fuck up and just pretend Rapegate never happened. But for me, that was not an option. Once I started, I had to keep trudging ahead because trauma isn’t truly stored in your brain. It’s stored in your body. It’s why I’m unconsciously bouncing my knee to the ceiling right now. It’s why I stuttered for a solid 15 seconds until my boss finally finished my sentence yesterday. It’s why I have been inexplicably tearing up every few hours the last week.

One thing for people to understand whether or not you or someone you love has been raped, recovery will be a long struggle. Being a survivor isn’t something you do once. Being a survivor is waking up every day and doing your best to carry on. It’s a journey, not a destination. I mean fuck, I’m sitting here awake three years to the day later because my body won’t let me sleep on my Rapeversary at 4:00 am. The body remembers. The body stores trauma.

I was raped before the #MeToo movement began and when I first shared my story, I could not believe the droves of people who reached out to say they, too, had been victims. And not just women. Some I’d never met in person, only virtually but they felt comfortable enough to reveal their truth and I was honored to listen. Speaking your truth is an unbelievable weight lifted. Speaking your truth also makes it very real and that is scary as fuck.

Then you live with triggers that fellow survivors and I deal with on now, a daily basis. I can’t know and don’t know when it will hit. Not sure if being woken up in a startling manner will make me punch someone in the face. Not sure if a news story will make ice run through my veins. Not sure how provoked of a poked bear I will become over injustices occurring on a daily basis in our judicial system. Not sure if my ears will start bleeding when I hear a person defending a sexual assaulter. Because believe you me, they do it once, they do it again. And why wouldn’t they if society doesn’t think the punishment should fit the fucking crime?

Six months in jail for sexually assaulting an unconscious woman behind a dumpster because the judge didn’t want to ruin his life. Fuck the victim.

Four counts of sex assault? No prison time? Eh, fuck the victim.

But then again, America also voted a self-described pussy grabber into the White House and that’s just the fucking norm these days. AND. IT. SHOULDN’T. BE. If you think that’s OK, you are part of the gigantic problem of rape culture that this country has, so fucking stop it. Your children are watching.

And yet, we question over and over and over and over why victims don’t come forward at the time of their sexual assaults.

I. FUCKING. DARE. YOU.

The thing is, it takes a fucking village to overcome any type of trauma – and my village is as strong as an army. In instances such as the one I survived, it’s an experience I can hopefully convey to others and create awareness. Over 70% of all rapes occur between acquaintances (it’s an even higher percentage if you add in rape by family members). I never once thought I was putting myself in danger by going to my ex-best friend’s house to grieve a loss of life, only to start the unraveling of my own grief of life as I once knew it.

Instead of gaining comfort by reporting, I became a statistic that is all too familiar. My treatment as a rape victim by the Metro Nashville Sex Crimes division is and was no less than abhorrent. I was re-victimized by the very people supposed to help, support and guide me. Hundreds of hours were spent by yours truly following up with my detective and some of her peers, chasing information and answers that should have simply been provided. It exhausted me to my core. My rapist walks free because it was a “classic” scenario as my detective brought to my attention –  a he said/she said. And still, we question why victims don’t report.

The cost of being a rape victim has a tremendous impact for those who do (and even those that don’t) report it to authorities. Missed work, therapy visits (if you can afford it), police follow-up, doctor visits (that are required every six months for two years, just to be sure you didn’t contract HIV) prescriptions (for mental problems or STD medications contracted during rape), etc… is at an estimated $122,461 per victim according to a 2017 National Sexual Violence Resource Center . Pocket change.

I’m currently in surthrival mode –  that space in between surviving and thriving and I owe it to my support systems of thousands. You guys rock my world. Truly. You are my lifesavers from one to a million. With your help the last three years, I’ve become one hell of a survivor through your letters, texts, phone calls, cards, gifts, flowers, financial assistance, sharing of your own stories – I know I’m not alone. This is a horribly isolating trauma that reduces you to a solo existence. You feel like an endless burden. But I know I’m not alone. I think of the many who haven’t had the ability, freedom or support to breakthrough to the other side of rape.

You are not alone. You are never, ever alone. My once again unfuckwithable badass has your back and mine.

Thank you from the bottom of my heart. You will never know what it means.

XOXO –

CBXB

CBXB!

 

 

 

 

 

Belief

Do you believe in Santa Claus?

Do you believe in aliens?

Do you believe in a God?

Do you believe we should treat others the way we want to be treated?

According to the dictionary the word belief has the two following meanings:

be·lief

bəˈlēf/

noun

  1. an acceptance that a statement is true or that something exists.
  2. trust, faith or confidence in someone or something.

 

What does it take for you, personally, to believe in someone or something? How can one chubby, white bearded man dressed in red velvet deliver gifts to every single kid on the planet in one night? Are there other species out there aside from what we know as ourselves – Homo sapiens? Do you believe and abide by words written in a book over 2,000 years ago without actual proof that any of the contents occurred? Do you believe in “doing unto others as you would have them do unto you?”

I do believe in The Golden Rule. As a kid, my folks instilled the belief of treating others the way I wanted to be treated verbally as well as through their actions. I’ve carried the belief through childhood, adolescence, high school, college and still do.

As a victim of sexual harassment, sexual assault and rape, I have found myself at the forefront of parallel universes endlessly the past three years. Traumas that have occurred in the past, are kept very much alive in my present due to the current news cycle that seriously feels like a horribly written drama for an off-brand network. Sadly, it’s fucking real. Reality.

As I live in my present, showing up for work, performing my daily tasks, and putting one foot in front of the other, I’m constantly besieged with stories and images from the news – in print and on the television – that drag me back to the very horrible moments I don’t want to keep reliving.

My thoughts on the current shit show in politics.

As a rape survivor, I’ve become accustomed to the myriad of triggers that can send me into a tailspin. I’m used to hearing and reading about the person who holds the highest position in America, and has also been accused of sexual assault by over 15 women and still was elected to run the country. I’m used to him now. That’s par for the course these days. More specifically, what has been a punch to the gut 24/7 the last week is the nomination circus surrounding the SCOTUS nominee, Brett Kavanaugh.

What almost sent my head into outer space were the comments made by #45 – victim blaming and shaming two of the three sexual assault accusers of Supreme Court nominee Brett Kavanaugh over the past week.

To say this has been an extreme trigger would be an understatement.

Why didn’t Christine Blasey Ford report it 36 years ago? Jesus tap dancing Christ.

I was a freshman in high school when my very best male friend and I spent New Year’s Eve together. About five families and all of their off spring rented hotel rooms and us kids ate pizza, swam, watched movies and hung out. The ages ranged from about third grade to us two, cool 14-year-old young adults. As roughly 10 youngsters were all in a room watching a movie, most of us fell asleep. I had on a red and black plaid button-down onesie. I sat on the bed with my best friend and another one of the kids. At some point I fell asleep. When I woke up, the room was dark, and everyone was sleeping. The front of my pajamas was unbuttoned and there was a hand that wasn’t mine inside of them.

Fourteen.

What does a 14-year-old girl do? Immediately dial 9-1-1 and report an unwelcomed hand exploring the inside of her pajamas? Scream in a room packed to the gills with friends – kids, causing a gigantic commotion when she’s really just confused and scared and crying? As soon as shock wore off, this freshman girl got up to go to the bathroom, clutching her pajamas shut. I buttoned them up and then sat on the toilet, wondering what to do. It was about 2am or so. I went to my parent’s room and knocked with no answer, so I stayed outside of their room until someone else from our large party woke the next morning and pretended nothing happened. It wasn’t until my mom noticed me avoiding phone calls from my best friend and not wanting to do things with him per usual that she poked and prodded until I spilled it. I would have never, ever said anything – and there was no underaged drinking, no smoking, no drugs, no anything that I did wrong that December 31st.

Every New Year’s Eve is a sweet reminder of this – every.single.year. This kind of shit lives within you forever.

Please stop what you are doing and think about that. Think about your kids. Your nephews. Your nieces. Kids of your friends. Children you don’t know. My incident isn’t even in the slightest bit extreme and I think about it more often than I ever should. This “why didn’t she say something 36 years ago” question can kiss my fat ass.

When President Ronald Reagan nomintated Douglas H. Ginsburg in in October of 1987, he quickly withdrew his name from consideration. Why? Because NPR “revealed that Ginsburg had used weed on a few occasions” during his student days in the 1960s. And he even *gasp* used it after graduation. If weed caused a nominee to withdraw, even though it was due to behavior at least 20 years prior, I think being accused of sexual assault from three different women might suffice for the same conclusion in 2018. Bow the fuck out Kavanaugh.

Why should we believe accuser Deborah Ramirez? When, according to the man at the top of the food chain:

Fast forward to the night of my rape. I admittedly had been drinking, was an admitted emotional wreck and admittedly took a sleeping pill. So that means I deserved to be raped, right? According to POTUS and some of the current media I sure the fuck did.

It’s not me. It’s you – you fucking ass clowns.

Tucker Carlson, FOX News – on Dr. Christine Blasey Ford

“Sex offenders tend to commit serial sex crimes. Doesn’t she have an obligation to tell someone? To stop him from doing that if he is, in fact, a sex criminal? And I know it’s hard, but why don’t we have a right to know? If there’s a rapist on the loose, if you don’t tell anybody … you’re part of the problem, are you not?” Carlson asked radio host Ethan Bearman. “Where’s her obligation here? What about the rest of us?”

I told. My rapist, as are thousands of others that have actually been reported, remain on the loose, Tucker.

Fuck off, Carlson.

 Newt Gingrich compared Brett Kavanaugh being accused of sexual assault to the Salem witchcraft trials.

“What he’s being put through is almost like a medieval torture,” the former House speaker told host Sean Hannity.

Fuck off Newt.

You know what’s like midevil torture? Old, rich, white men (looking directly at you Charles fucking embarrassment to my home state of Iowa Grassley) dismissing allegations because – the nerve of a victim opening their mouth out of an act of civic duty. Go fuck yourselves.

The accusers have asked for the FBI to investigate their claims. The requests have thus far, been denied. Judge Kavanaugh isn’t really on trial – he is being interviewed for a lifetime job. And of this hour – 8:27 am on the day of Dr. Blasey Ford’s testimony, the vote on Kavanaugh will still take place tomorrow. What a thorough investigation.

If you are a man in this country, specifically a privileged white male, why would you be scared if you’ve done nothing wrong in this category? Have I ever done stupid things as a kid? Absofuckinglutely. But I never thought about sticking my hand down the pants of a sleeping friend. Have I been so drunk I’ve done something I regretted? Hand held high. But it hasn’t ever crossed my mind to take sexual and forceful advantage of someone else who is even more or less inebriated – or not drunk at all – while being full of alcohol myself. NOT ONCE.

I can understand the worry of being falsely accused but again and unfortunately, it does happen from time to time. According to the Our Resilience Organization

Myth: A lot of victims lie about being raped or give false reports.

Fact: Only 2-8% of rapes are falsely reported, the same percentage as for other felonies.

If you ever god forbid, find yourself accused of sexual assault, you will be presumed innocent until proven guilty because your personal freedom is at stake. Most likely it won’t come up during a job interview, as is happening with Kavanaugh. He wouldn’t go to jail or do any time for these heinous actions if he did, in fact, commit them. He would lose a job. Albeit, a very fortuitous, prestigious and important job that requires public trust, but he still has a lifetime appointment as a judge, so I think he’d be OK.

Oh you poor, dude. Being asked about your actions as a young adult.

If the Senate Judiciary Committee chooses to proceed without any formal investigation into these allegations, treating them as a “he-said, she(they)-said” matter, with no key witnesses such as Mark Judge subpoenaed to testify regarding his “lack of memory” then it would be a grave disservice. Seems as if minds of some voters are already made.

The outcome if this is the way chosen to handle this approval process? Teaching the next generation of young women and men that even if you speak up and tell someone about a sexual assault, they’ll learn it’s not serious enough to be taken at word. The next generation will learn that sexual assault isn’t deemed a crime serious enough to affect their reputation, current or future life.

Yet, here we are. I am up on a sleepless night, trying to comprehend why there is even a question how to proceed with the hearings with Dr. Blasey Ford. Who, came forward with the understanding she would remain anonymous, then was outed by media, received death threats, inadvertently put her family in danger and is in hiding over an incident that she believes took place 36 years ago. I believe her.

Everyone deserves a fair say. I just want the young generation to know that if you are ever sexually abused, assaulted or raped, your voice matters. You matter. As I watch this shit show unfold, my greatest fear is the possible negative aftermath in which these two – and all other kids – will be raised.

While one man’s prestigious lifetime appointment to a job is on the line for him, lives he literally touched in the wrong way have been altered forever. I believe survivors. I believe Christine Blasey Ford. I believe Deborah Ramirez. I believe Julie Swetnick. I believe in the courage that Dr. Blasey has to appear on a worldwide stage, forced to relive a horrendous night in her life.

There’s a short list with about 20 other names on it for a SCOTUS nomination. Hopefully, another judge will be offered the lifetime appointment with no sexual assault skeletons in his or her closet. Being a lifetime appointment, with a stellar moral compass required, the situation should not be rushed.

For myself (and countless other victims), the shame, embarrassment, and the toxicity of wanting to remain strong but feeling emotions boil over from acts that happened to me as far back as a 14-year-old rear their ugly heads because of the tone deafness in this country. And folks wonder why the vast majority of victims don’t come forward. How long has it taken some of the sexual assault victims to come forward about the abuse at the hands of priests? Double standard at its fucking finest.

If you know of someone who has experienced any kind of sexual trauma in their life, reach out. It has been a shit show of a week and hopefully, we’ve come further than we were almost 30 years ago when Anita Hill testified and was ignored.

I stand with survivors.

I hope you do, too.

CBXB

CBXB!

 

 

 

 

 

 

 

 

 

 

 

 

How to Hit Rock Bottom by Twirling

What happens when something – or someone hits rock bottom?

I dunno. You tell me.

According to the dictionary rock bottom is defined two ways, with a third added by me:

rock-bot·tom

ˌräk ˈbädəm/

adjective

  • at the lowest possible level.
  • “rock-bottom prices”

noun

  • the lowest possible level.
  • “morale is at rock bottom”

 CBXB style

  • hit head as hard as possible on concrete
  • “head hit rock bottom”

I took the phrase rock bottom in a very literal way a few Fridays ago, as I twirled around in a parking lot, lost my footing IN FLATS (Louis Vuitton if we’re keeping track) landing only on my noggin which was cushioned by a yellow concrete tire stop.

An absolute guarantee my twirl was not as cute as this girl’s.

I can also guarantee that the concrete was not as cozy as this cushion.

I lost time but never consciousness. My head didn’t crack open and I didn’t have any kind of bump, so no visit to the emergency room commenced. I’ve fallen down so much in my life, this was just a par for the course in my novel.  I spent the night on a friend’s couch aided with water, ice and a high dose of ibuprofen.

The next morning, I did have quite the headache but only where I’d fallen on my head, so I wasn’t concerned.  I retrieved my car, ate breakfast, drank coffee, water, went to the pool, had wine, snacks, wine, supper and wine.

Totally fine enough to go to the pool.

Then that evening, I took a turn for the confused, belligerent and ended up at my mom’s house escorted by Bird Lady who kept telling me, “you’re not making any sense.” (Author’s side note: not uncommon for yours truly to not make any sense due to my self-described ‘blonde brain’ so this was waaaaaaay beyond my usual rambling).

Wait. What’s happening?

Upon waking Sunday, my entire body throbbed from my hairline, behind my eyeballs, my teeth, my neck, spine, knees and somehow in the middle of the night, my right big toe turned black and blue. I was a fucking mess.

Rock bottom if you will.

Mama CBXB had the pleasure of icing my head, listening to me complain about being nauseous, then getting to clean up after her grown ass daughter as I missed the bowl upon abruptly vomiting, when my symptoms were getting more serious. We called my health insurance nurse’s triage line and the on-call doctor at my general practitioner’s office for advice. It was decided I could miserably wait until Monday to see my doctor.

Ice. Ice. Baby.

I rewarded Dada CBXB for being my dad by giving him a reason to waste PTO days on, again, his grown ass daughter. Really, I’m just looking for more ways to bond with him at hospitals. So far, we’ve endured the removal of my tonsils, a busted face stitched up after an aluminum bat hit in 7th grade, Rapegate, his colonoscopy this year and now, my inability to twirl in a parking lot.

Hospital bonding.

I had a CT scan and X-ray of my foot (Dada CBXB just added my out-of-pocket cost to my ever-growing bill) performed, with the results saying there was no brain bleed, just a severe concussion. And a broken fucking toe (I have no idea how in the fuck I managed to break a toe and concuss myself all in the same twirl down, but somehow, I managed).

My doctor prescribed a week of no concentration and rest. No reading. No screen time on the phone and computer. No driving. No work. Just literally sitting and relaxing. And use a cane to help with the fucking toe. Oh, and I couldn’t be alone, so again, Dada CBXB cashed in four more PTO days and waited on his klutzy as fuck kid.

Oh woe is me.

So I decided the best way to communicate my neediness was to not look at him and ask for something while he sat three feet from me on the couch, but instead, I rang a bell.

I got used to the bell in about .000000003 seconds.

Leading up to my twirl down, I was insanely tired. My chronic fatigue has been in full force almost the entirety of this summer. I’d get restless sleep (because Shane the Rapist appears in my dreams but is just there – like, if I’m at a party, he’s there too. But nothing happens to me in the dream, well really, nightmare). So, I couldn’t remember the last time I woke up feeling refreshed. It’s basically been my job to be as relaxed as possible so that’s even become a chore. How fucked up is that? Three minutes of my life have doled out almost three years of recovery – with many more to come.

But, I’m back doing my beloved hot yoga, which helped me wind down in the past.

I take bubble baths after yoga. I read. I take my meds as needed. I drink sleepy time tea an hour before bed. I have a sound machine. I smell lavender. I put oil on my pulse points. I wear a sleep mask. I have a weighted blanket that is supposed to help with relaxation. I mean Jesus tap dancing Christ, this is my nightly ritual that shouldn’t seem like a fucking chore. But nothing was really working for my exhaustion and I was a train in dire need of some WD-40 on my wheels before they rolled completely away.

GO THE FUCK TO SLEEP.

Something had to give – and so, it did.

It came in the form of a severe concussion and a broken toe, forcing my ass to sit still and let others step in and care for me.

More water, please.

I can’t remember the last time I ate three meals a day consecutively since January 29, 2016. Well, that was remedied quickly.

My dad’s omelettes are my fave.

His BLT lettuce boats aren’t bad, either.

His stuffed peppers don’t suck.

Nor do his chicken lettuce wraps.

Chef Boyarcbxbeeee

I can’t remember the last time I took hour-long naps in the middle of the day.

Let’s get some day zzzz’s.

I can’t remember my dad ever watching the Bachelorette or Bachelor in Paradise, but we did.

New shows on the radar.

I can’t remember the last time I slept ten consecutive hours overnight. But I did.

I know you can’t tell, but I’m well rested.

I can’t remember ever not feeling like I’d swallowed the weight of a bowling ball in my belly since January 29 of 2016. But that feeling is gone.

The feeling of not feeling like I’ve swallowed a 14 lb. bowling ball.

The thing is, I’ve been treading water justenough to keep from drowning to the depths of my own personal Bermuda Triangle. There’s no escaping the aftermath of any trauma but when I started making baby steps in progress, even if I’d regress some later, it seemed so daunting to get up on that goddamn horse and try, try again.

When I saw glimpses of pre-Rapegate me starting to shine through my cracks, I wanted to do everything at once to grasp, hold on, keep the feeling there. I wanted to fight through therapy and come out on the other end, meet with the detective and sergeant of the Nashville Sex Crimes department to discuss the mishandling of my case, lose the 40 lbs I’ve gained since being raped, feel confident no matter what, work out daily, keep the mini manse sparking clean, be “on” and “happy” at work, make my bed without feeling like I should earn a gold medal for that feat, eating even though I have no appetite, grocery shopping, taking and keeping track of my meds, paint my nails, gussy up, take pride in my appearance, not wanting to make people who care about me worry, trying to not feel like a burden to those who do love me, avoiding panic attacks only to have them creep on stronger, listening to the judgement of others not solicited from folks who mean well and like to offer suggestions and the “I told you so” phrase even though they aren’t medical professionals or have experienced my exact trauma, remaining relaxed to try to sleep, trying to save money and pay back loans while keeping my lights on, dealing with life and loss like a normal person when I’m feeling like a tsunami inside (loss of self, ferociousness, confidence, dignity, ashamed of being raped (all daily feelings), my best fur friend Teddy Bear died, my second mom, Aunt Crazy Pants died, a friend of mine cut me out of his life completely with no explanation, a job loss, Precious my beloved Chug died – and this is all just part of fucking life) – I have been exhausted to the marrow of my bones.

Then, I suffered a severe concussion.

I first thought maybe one of those stupid cardinal wings of Aunt Crazy Pants’s was under my head, keeping me out of further harm when my noggin hit the concrete. Looking back now, I’m wondering if everyone who is a cardinal in Heaven and loves me joined forces and pushed my ass down, knowing I needed to stop.the.madness that had become my life. I was circling the drain in a bad way and I needed my ass kicked to stop it.

Thanks for the shove from above. Let’s not do it again, mmmkay?

Thankfully because of my family and friends (virtual and in real life), the Sparkly Army, that – if you’re reading this, you’re a part of– I’m back at it again.

Albeit a tad slower.

Canes are cool, right?

Unless you are my parents, sister, family, friends, or co-workers. In their case it’s me, then you.

Happy to report I’m on the mend, hobbling around on a broken toe, which is like a glimpse into my nursing home future.

If ever I twirl down again, I hope I’m in more appropriate attire.

Twirl at your own risk.

CBXB

Going Mental

Sometimes we become experts in subject matter in which we never wished to be associated.

Sexual Assault Center of Nashville

For me, the aftermath of Rapegate is one that I will grapple with daily for the rest of my life.

Not necessarily in re-living the rape itself but the triggers, the daily reminders due to dealing with PTSD, chronic fatigue, severe stress, anxiety, nerves, handfuls of pills that I now take that have side effects of brain fog (which coupled with blonde brain is a triple shit show), dizziness (like I needed any more help being a fucking klutz), and weight gain (oh the welcomed happiness of gaining 40 lbs – mostly in my belly because of cortisol levels being out-of-whack) and therapy.

That is a perk of Rapegate that will surely have me in weekly sessions forever.

My Therapy Thursday saving grace.

There’s stigma in being a victim of rape – especially within victims themselves. The embarrassment, shame, feeling dirty, like somehow it’s your fault.

Did I deserve it? Why did I “allow” it to happen? It’s all my fault, right?

The questions from others. What were you wearing? Had you been drinking? Why didn’t you scream? And so on, don’t help even though they may come from well-meaning places. The questions above were all asked of me by the Nashville Sex Crimes Detective after my body was violated by a man’s dick. You know, what if a Kim Kardashian sized diamond ring (one can wish) had been stolen off of my finger? Would any of those questions suffice in an investigation? Hell no.

Take my coffee mug advice.

But then here we are. I am a walking, talking, rape stereotype. I wasn’t believed by those closest to the case. My detective said it was a he said/she said since the Shane the Rapist said it was consensual sex and his girlfriend of five weeks – my now ex-best friend, backed his play.

That’s a super neat feeling of betrayal beyond words.

In between being raped and the year and a half it took to close the case, where Shane the Rapist walks freely out and about, it would be insane not to think someone might go insane.

And, I have absolutely, 100% felt the self wrath, the aftermath, the internal tornado, the tsunami of emotions that surge whenever the fuck they feel like it and eruption of tears, hotly flowing down my face, onto my chin, into my shirt (accompanied with a river of snot and lemme tell ya, it’s a doozie of a look).

I’m known for being a beautiful bawler.

And killing boxes of tissues in one cryfest.

It’s improbable that someone can experience any kind of trauma or loss (death, divorce, career, disease, disorder, assault, etc) without consequence to them (I had the pleasure of experiencing all of the above examples in the two years since rape – so yeah, I’m a tad done with being overburdened by grief and loss).

The best face I can muster some days.

For me, this is where my once stable strength of fuck off confidence got lost in the swirl of circling the drain.

The emotional, mental, and physical tolls sometime feel beyond debilitating. Combine that with life – which most certainly goes on around you – and it can make the most mundane tasks like making your bed seem like winning an Olympic gold medal if you ever get around to completing the job.

I made my bed. Where’s my accolades?

And the usual worries of life are still abound while grappling with sometimes crippling days. Money worries. Hoping your car doesn’t crap out on your worries. Can my cell phone hang on for another year? Are my friends and family OK? Am I paying enough attention to them? Do they think I’m ignoring them? See how this shit can snowball?

Avalanche

Now more than ever, I feel it’s important to speak up if you can about what can sometimes seem like taboo subjects. I was raped. Think that’s fun topic to bring up to new people? “Oh hi, my name is Captain, I’ll have a Skinny Pirate please, I was raped, how are you?” Of course this doesn’t come up immediately but still, I talk about Rapegate, and if we’re gonna be friends, it’s gonna come out.

Did I scare you off?

Taboo also is this fucking stigma that comes along with mental illnesses. I have PTSD (among a myriad of other lovely conditions). When I was looking for a new job after Rapegate, I had to put down on applications whether or not I had PTSD. Now it’s considered a disability. So, OK it’s a disability. I’m dealing with it the best that I can but do I need to reveal that to a potential employer? Yes, I have had panic attacks silently at work in bathroom stalls and in my car but I’m still showing up and doing my job (although my panic attacks always end with me throwing up, so that’s fun to do out of my car window while attempting not to get vomit on my work attire).

Thankfully the situation of Louis acting as my vomit trashcan has not yet taken place.

And some days are dark. Like calm before storm, clouds rolling in, so quiet it may just drive you mad blackout dark. I think about the recent passing of celebrities Kate Spade and Anthony Bourdain, both of whom reportedly took their own lives within two days of one another. Both had loved ones, both were celebrated among their professional communities, both had achieved success in different fashions and both had children. So much to leave behind.

But can you even imagine the pain they must have been in to think that their only way out was to “unburden” those around them? That’s really scary to me. Because I often feel like a burden to my family and close friends. Over the past five years, I’ve experienced loss and grief and change beyond my imagination and while I am learning to cope in therapy, I still feel like I’m so needy. “Can I borrow $20 until payday (while swallowing pride for 1,976,000 time)? I can’t go out because I am on a spending freeze (you know those handfuls of pills and doctor follow-ups aren’t free. I’m beyond lucky to have health insurance with co-pays). I just had a panic attack, so I’m going to have to miss your birthday celebration. I am going to stay in because I can’t fathom the thought of getting out of bed.” Mostly, I keep these emotions to myself but I still feel like one motherfucker of a burden.

I. just. can’t.

It’s easy for people to say that suicide is selfish. I can see why one would say that but if you haven’t ever grappled with your own dark demons that sometimes you push deep down inside of you, or think they’re gone, only to have them pop up and taunt you over and over and over again – it’s not easy. I’ve never experienced substance abuse but I can easily see how that would have an even bigger impact on one’s state-of-mind. Mental issues are sometimes a lonely, isolating experience of despair.

How others see me.                                           How I feel inside.

My darkest times since Rapegate (and everything else that has occurred in between), have never eluded me to think about ending my life. However, have I been in a place where I wished my eyes wouldn’t open in the morning because it seemed easier than fighting the anguish of deep depression? Yep. Has my chest been so heavy that I thought my heart was going to burst out of it Indiana Jones style because it could bear no more loss or grief, physically hurting? Fuck yes. Do I hit my snooze button 3,719,003 times in the morning (even though I have been up for three hours already) because the thought of putting makeup on and gussying up for work and putting on a “happy” face seems like too much to bear. Damn skippy.

Hi there. I’m getting pretty fucking sick of these feelings popping up whenever they fucking feel like it. Byeee.

That all being said, it’s not uncommon for someone to have these types of thoughts once or more in their lifetime. Some people do shoot sunshine out of their assholes (fuck, until three years ago, I was one of them) but more often than not, it’s a combination of rain, sun, sleet and hail as we trudge through life. On top of all this, I’ve constantly seen the suicide hotline phone number everywhere. You know that is fucking great, but you know what’s hard? Reaching out when you need help. And let me say this – if you offer to help someone in any way and they reach out, for the love of God, do NOT shut them down. It’s already exceedingly hard to admit you need help.

So if you see someone, know someone, sense something’s off and can have a conversation or need advice, you, too can call this hotline for another person. I’ve done it.

You know what you can also do? Tend to them the best way you know how – if they are typically social, try to get them out of the house. If they aren’t up to it, stay in and binge watch some TV. Or go on a walk. Just don’t ignore them. Don’t give up on them. Don’t stop inviting them places because they always say no. Be persistant.

You can also help by researching options with the Suicide Prevention Lifeline. I have friends who would greatly benefit from therapy but haven’t been able to find the correct place. I’ve called this number before, searching for answers when someone was in need. In the research I have done around Nashville, there are places that offer sliding scaled payments for those who don’t have insurance, or whose insurance doesn’t cover mental health (so fucked up). However, like in many other situations, the persons who need the help must be willing to go for themselves, not for anyone else. So if they refuse or keep handing you excuses, just do your best to listen.

My mental journey in the aftermath of Rapegate has been eye-opening. I’m so self deprecating to the point of starring in my own version of Mean Girls in my head some days.

Regina George, get the fuck outta my head.

However, I luckily have a solid circle of support. A very large sparkly army that isn’t confined to face-to-face relationships. My circle has expanded as I’ve talked about my struggles. The support system I have now extends from Nashville, to Iowa, to California, to England, to Italy, to Australia…and more. The “checking on you” voicemails, direct messages through social media, “thinking of you texts” to words of encouragement in my comment section, random gifts showing up in my mailbox, snail mailed letters, a cashier’s check just because…Every word, every action, matters.

This is what you do for me.

Please remember that as you move forward with your days. Those struggling the most are sometimes people who you’d least expect. One smile can go miles – and it’s a universal language (as fucking cheesy as that sounds). A small compliment can turn a day around. An out of the blue “how are you” text can save a major cry session. Check on each other. Love on each other. Hug on each other.

Unless of course it’s the person who raped you, in which he’ll get a throat punch at the very least. See, I’m still a bad ass motherfucker when I wanna be.

Obviously.

Be fucking kind.

CBXB

CBXB!

 

Make Me Love Me

I have loved hot yoga for years – I always called it my natural Xanax because all I could concentrate on during class were the poses and postures – and nothing else (well, except for that pesky under arm fat/boob located in my armpit that won’t go away no matter what the fuck I do that I can’t stop staring at in the mirrors).

Sweat Now. Wine Later.

As the day of celebrating love is upon us, lightning struck a few days ago as I was in my very last pose of hot yoga class – savasana (for those non-yoga peeps, it’s when you lie on your back completely still and reap the benefits of your workout). The lights are dim, the instructor typically is silent as a song plays and you are relaxing/internalizing the ah-mah-zing shit you just did/thinking about the wine you’ll have after class (well, at least I am).

Worth the sweat.

Thing is, it took almost a solid two years to regularly get back on my beloved mat after Rapegate because I couldn’t be alone with my thoughts. I’ve recently been going at least three times a week since the new year and been proud of myself, getting back in my sweaty groove in a room heated to 100 degrees. However, the most fun thing about being triggered by trauma is you never know when the fuck it’s going to come out of the clear blue and smack you in the face. Or gut. Or heart. Or the motherfucking trifecta.

That night in savasana, as I settled in for my thoughts on snuggling with my pussies and Precious the chug while guzzling wine, Bonnie Raitt’s insane voice came quietly through the speakers singing “I Can’t Make You Love Me.”

All I wanted to think about…

While I have heard this song no less than 5,872,012 times, it punched me in the heart. HARD. And I started ugly crying as quietly as one can while trying to act like I was just seriously out of breath. THANK GAWD the lights were off, and we sweat our asses off, so no one could see tears rushing down my red-hot cheeks.

Why though? It’s a stupid fucking love song that is about pining for something you can’t have with another. Except in this case, it was me realizing I haven’t been able to make me love me since being raped. The lyrics hit me faster than I can down a Skinny Pirate. And my thoughts followed the words…

“Turn down the lights”

  • It won’t matter because I won’t sleep anyway

“Turn down the bed”

  • I didn’t have the energy to make it this morning (and I love a made bed)

“Turn down these voices inside my head”

  • “You didn’t scream.” “Did you finish?” “You should have said no.” The voices won’t go away

“Lay down with me”

  • I can’t get vulnerable with myself

“Tell me no lies”

  • If I don’t lie, there’s nothing good to tell

“Just hold me close, don’t patronize”

  • In the fetal position permanently

“Don’t patronize me”

  • I can’t stop condescending myself

“Cause I can’t make you love me if you don’t”

  • You’re broken. Damaged goods. Carry permanent baggage.

“You can’t make your heart feel something it won’t”

  • My heart is numb

“Here in the dark, in these final hours”

  • If only I could get hours of sleep

“I will lay down my heart and I’ll feel the power”

  • Self loathing is beyond power

“But you won’t, no you won’t”

  • I won’t, I don’t

“Cause I can’t make you love me, if you don’t”

  • You’re broken. Damaged goods. Permanent baggage.

This could get ugly.

Jesus tap dancing Christ. I was a puddle. Here I’d thought I’d come soooooooo far. But in reality, I’ve been having a seriously hard time liking, let alone loving myself over the last 746 days (I mean, washing my hair is still hard – and I love my hair. So I resort to wearing it in a bun on an almost daily basis).

Wake up. Put up. Repeat.

Until friends force me to wash it.

If you knew me pre-Rapegate, self-esteem, confidence and the ability to ignore negative background noise aimed at me from others was ingrained in my personality. Or my core. Or whatever the fuck you wanna call it. I sparkled. I pulsated to my own beat no matter who loved it or not. I gave no fucks. Loud and proud.

Hieeeee. It’s jazz handing me not giving a shit how much my loudness annoys you.

But that was ripped from me without my permission. And it hurt. It aches still. For the first time in my life, I’ve felt lost with myself (like, Tom Hanks from Cast Away, with a fucking volleyball as my companion lost).

No shit behind my mini manse this morning.

It stems from the actual rape itself but it also has to do with the betrayal, abandonment and neglect I was left holding when my best friend believed her boyfriend of five weeks over me when he said it was consensual sex (which as a reminder, he got up out of their bed and assaulted me on the couch as I was sleeping in the middle of the night).

Yeah…she can also SUCK IT.

Rationally, I know none of this bullshit is my fault. But hearing that song about making someone love you if they don’t…well, that’s been me. My super hero therapist, Sheila has been on point in telling me my self-talk is beyond harsh. I’m supposed to speak to myself the way I would to a friend or any loved one in my situation. However, I’m such a black and white person, my coping skills in the past with myself have been “wallow, get over it, it’s life, move on.” With trauma like this, accompanied by PTSD, severe stress and adjustment disorder, I’m not getting off the hook that easily.

For fuck’s sake.

When I am triggered, various emotions come barreling down the hatch like a tsunami. Sadness, anger, grief, loss swirl in my brain and body – and then, I fall down the rabbit hole. I hate The Rapist who walks free. I hate my ex-friend for not believing me and stating falsehoods in her on-the-record police interviews. I hate I never got to confront either of them. And then, I end up hating myself for “letting” this happen to me (beyond fucked up, I know).

Haters gonna hate. Oh and love special places in hell saved for those they hate.

So here we are at the, “I can’t make you love me if you don’t.”

Thing is, I can make me love me. I loved the fuck out of myself before this shit. And I have been working second after second, minute after minute, hour after hour, day after day, month after month and now – year after year to get my groove back on with my bad self.

January 29th marked my second Rapeversary and a sample of how I am reminded to make me love me?

Family –

Sister CBXB…

Mama CBXB…

And friends like you? Fuck you guys are my sparkly army shining bright. Reminders from you that I truly am making leaps and bounds. Prompts that no matter how exhausting, how minute, how trivial the day feels to me, I matter. And isn’t that what we all need to remember? We matter. We matter most to ourselves. And it’s so easy to forget that in daily life, regardless of whether you’re insanely happy every second of every day or in the throes of despair, desperately trying to figure out why the fuck to get out of bed.

If I can, you can.

Friends from afar have noticed and commented in photos I’ve posted –

Friends who have experienced similar trauma know when to give me a head’s up –

Shit like the above makes the quote below all the more believable…

Folks like you help me, help me…. you know, Jerry Maguire style. Help me, help you. And, hopefully I can help others beat stigmas they feel due to their own experiences.

On this day of love and pondering of when I will be 120% back in love with myself, it’s important to know that the struggles are real. We all have them. And I’m thankful to be reminded constantly by those around me near and far that I am loved. I matter. And so do you.

So, cheers to being the own goddamn loves of our lives.

Being our very own, every day Valentine.

Love, love, love from me to you. But mostly to me (see, there’s more of me back than I think).

Love ya, mean it.

CBXB

 

It’s All in the ‘Tude

Attitudes are the shit and I burst onto this planet with one in tow. I was born with the confident “I can do anything” stance somehow and my folks continued to nurture that temperament as I grew up. The only thing they cautioned me on was to not get married until I was at least 25 (they may be wishing they’d sung a different tune as I’m a candle lovin’ lady with four pussies, a chug and would now be considered an ‘old maid’ in a different era).  Before Rapegate, there was never an issue with me adjusting my attitude – being able to kick my own ass back into shape as needed.

Lately I’ve been exceedingly inundated with cheerful “I’m thankful for…” countdowns, “reasons for merriment,” and “I resolve to…” positive posts on social media. Going into the holiday season, I struggled to gear up for anything festive – and I hated my attitude. As some of us were excited to be knee deep in gravy for a solid two months, I was hoping this holiday season didn’t linger as long as my 21st birthday hangover.

I may or may not have drunk dialed my boyfriend’s mother at 3am. She answered.

Thing is, I never thought I would fall into latter category, as typically on America’s birthday, I’m salivating like Dracula does over a neck – thisclose to getting my Halloween décor out on the fifth of July. But mentally for the past two years, it’s been a monstrous war inside of my skull, emotions swinging back and forth more extremely than POTUS’s hourly tweets. Not just regarding holiday cheer but being cheery about life in general. Oh Rapegate, thank you for PTSD, adjustment disorder, severe stress, insomnia, panic attacks and all of the insecurities I gained at your reckoning.

Previous multi-seasonal head cheerleader.

In my experience, PTSD (can go fuck itself) is exhausting – not only mentally but physically as well. I’m constantly on edge, have nightmares, difficulty staying asleep, experience major loss of interest in activities I used to love the fuck out of and feel ultra-guilty about “letting” myself be raped (how fucked up is that feeling?). Accompanying these symptoms are feelings of alienation and self-inflicted detachment from friends, family and my old self. Problem is, I’m having trouble kicking my own attitude back into shape and I loathe being out of control of my emotions (so you can imagine how comfortable the last 23 months have been for me).

I think I’ll just stay in bed and wallow.

With mental issues, one can rationally know how lucky they are (or know what happened to them isn’t their fault)– no matter what bad shit has happened to them – or people they love. With this being the first holiday season without Aunt Crazy Pants and the fur ball love of my life, Ted, grief has also been a constant companion even though there are crazy fun memories of hilarity, hijinks, pee-your-pants fun to fall back on. The heaviness of grief crashes like tsunami waves, compounding the sense of loss I carry with me daily due to my personal trauma. I can almost feel my heart hardening at times.

Miss you something crazy.

Miss you something terrible.

Thing is, it super sucks because I missed my old holiday pukes all over the place self (and I mean all over – the mini manse, my office, fucking reindeer antlers on my car, Christmas underwear, socks, sweaters (that others might wear to an ugly sweater Christmas party I wear on the December regular), adorning Santa hats like they’re simply a part of my noggin, blasting holiday  music from my car like I’m Santa himself, watching fa-la-la-la-la Lifetime movies that are so full of cheesiness, I want to kick my own ass for loving them).

Christmas Gaudy Queen of yesteryears.

In therapy, I’m tits high into the thick of processing the act – the moment of my rape and my feelings (ew) – while also constantly reminded, triggered, (whatever you wish to call it), daily by the super cool humans who apparently never learned fucking body basics in kindergarten. Thursday afternoons I see my own personal super hero, Sheila, and as she guides me toward a semblance of my old self, sessions almost always leave me with an emotional hangover that can last days. The mental, emotional and physical fatigue I fight daily, barely leaves me any energy to gussy up for work, so the thought of getting in any kind of holiday spirit was simply draining.

I woke up like this. And just want to go to work like this.

But I’m at a point where I must ban myself from a weekend full of bed lingering when I’m not trying to be social (stepping out of my mini manse and Dalts bubble little by little). I forced myself to get Halloween decorations out to the max because I hadn’t for two years. The fucking nerve of me.

There’s a glimpse of my old holiday mistress.

So, too, it is time to get in the motherfucking thankful, celebrate everything, CBXB spirit again YEAR-ROUND. Period.

When Dada CBXB and I were watching the Iowa Hawkeyes win their first bowl game in four years (yeehaw!) and he suggested I keep my Christmas tree up a little longer because it looked so pretty. (Side note – my buddy Camo insisted that I put my worldly pink, sparkly possession up and almost forced the ornaments on the fucking thing himself – and I’m glad he did).

Once the goddamn thing was up, I couldn’t help but be excited about turning the lights on when I got home from work. I also raced home every evening to see if anyone from my pussy posse knocked the pink tinseled delight over (remained in tact all season) being that this was their first experience with an actual Christmas tree. Turns out, they just like to sit underneath it and stare up at the lights, much like their mother.

Hello Gorgeous.

Speaking of moms, mine suggested that if I still had mine up, I should decorate it with Valentine’s attire. And just like that – I had an Oprah AHA! moment.

If I kept my tree up all year round would that make me:

  • a) Festive
    b) Red neck
    c) White trash
    d) Crazy as fuck
    e)All the above

Guess what my answer is?

  • f) I don’t give a fuck

So, there you have it. I’m keeping my tree up all 2018 in celebration of celebrating.

Getting my ass back into the habit of loving everything about any little out-of-the ordinary thing of the day/week/month/year. If you visit the mini manse, best bring me something to hang on the pink tinsel (yes, mini bottles of Captain Morgan count).

I have a sparkly army – and if you’re reading, you’re a part of it – who has done nothing but encourage me every step of the goddamn way. Via comments. Messages. Snail mail. Phone calls.

Just minor digit change from last year.

I rang in the new year with reminders that I’m facing nothing alone sent to me from all over the world – here’s a sample of my faves:

I even wore armour sent by HJ and CC by way of Denver, CO (and no I wasn’t tipped and yes I was pissed no one tried all night).

Onward Buttercup There’s Fuckery to Spread

Attitude for gratitude, my friends. I have nothing but it for you.

Join me in being fierce as fuck in 2018.

Cheers.