International Day of the Badass

* TRIGGER/SEXUAL ASSAULT CONTENT WARNING *

Today marks the five year anniversary of being raped – my rapeversary if you will. Last year was the first time since January 29, 2016 that I felt even a sliver of my “old” self on this day. I declared the 29th day of this month the official International Day of the Badass, making all things related to rape and the aftermath of trauma my bitches. No apologies. Sorry not sorry.

Always and forfuckingever nasty.

I was feeling really fucking fabulous. Seeing the world through my pre-Rapegate rose colored glasses again and ready to celebrate any and everything but most specifically, honor all things ME. This motherfucking badass bitch was back.

And then, that cunt Rona showed her ugly face a little more than a month later and my entire world (along with the rest of the global population) went to shit a matter of days.

Who the fuck invited you here?

My trauma ticks (as I call them) that I worked so fucking hard to kick in four years of therapy cropped up whenever the fuck they felt it inconvenient. Stuttering, leg and foot bouncing, incessant itching at imaginary hot spots on my skin, stress induced cortisol dumping into my system, insomnia, the severity of my anxiety was back at its skyscraper height and my stomach hurt 24/7 with a deep side of sciatica (a new place my stress manifests itself in my bod).

Fun self inflicted times on my wrist, inner arm and ankle.

Feeling these regressions bubbling up sent me on a downward spiral so fucking fast, I was constantly treading water that was circling the drain. For me, it’s been the hardest part of Rona because I was JUST feeling foxy again, ready to strut my stilettos and resurfaced sassiness all over the pace. I hate the feeling of going backward (but who loves it unless we’re talking about aging?) and the grief attached to my trauma ticks, along with being isolated when I was ready to mingle with the world again about did me in.

Thank fuck for emotional support animals.

I had a four year out-of-body experience where I had to mourn the loss of my pre-rape life, the death of myself as I knew me –  as well as construct my resurrection. I’d trudged my way through an avalanche of the five stages of grief—denial, anger, bargaining, depression, and acceptance. But Rona took me straight back from a happier place of acceptance to the prior four stages any time she felt like fucking with me.

I think I chose my closet as my panic attack recovery space in 2016 because it’s small and sparkly for comfort.

Then, I was reminded that grief (and all of the shit that comes along with it) isn’t linear. 

Queen of the pivot turn.

I gave myself grace (or at least tried – still trying) and remembered Superhero Sheila’s sound advice. If you wouldn’t say it to one of the twins (that woman goes right for the dagger when she needs it), don’t say it to yourself.

It’s like Superhero Sheila is good at her job or something.

So I got my self talk back on some semblance of a cordial track and proceeded to make my way through the additional perils that 20fucking20 threw at every single citizen of the world in its own unique, shitty way.

I choose to wear sunglasses and fancy headpieces to cope.

But even as I try to forge ahead on this International Day of the Badass, my body and mind are constant companions leading up to this dreaded fucking day, kicking my PTSD into the highest of all gears. I wish there was a WD-40 for the bones because the worst is being in your body, not able to control it.

All because one thousand, eight hundred and twenty five days ago, I was raped by my best friend’s boyfriend while I slept on her couch, in her 600 square foot apartment after a wine and cryfest, grieving the sudden death of a young friend. I woke up to her boyfriend of five weeks on top of me, pajama pants at my knees, arms at my sides, his face in my neck. That was the moment the me as I knew her, died.

Later that day, I sat with my ass cheeks on thin paper, protecting me from any other prior ass cheeks that unfortunately found themselves sitting on the same exam table in the rape kit performance room. The overwhelming fumes of bleach almost resurrected me from the protective shock in which my body had retreated.

Emily Doe later revealed herself as Chanel Miller, the woman Brock Turner raped behind a Stanford dumpster.

“Do you want a rape advocate?” Detective Stupka (soon-to-be renamed Cuntka) questioned me after she recorded my statement of the illegal, intrusive sexual assault that took place several hours earlier. I couldn’t recall Shane the Rapist’s last name (that was listed in my phone, which was dead from being at the hospital waiting for eight hours on a rape kit), how was I able to know if I needed an advocate? What was an advocate? Did I need one? Detective Cuntka said she could not advise me and I somehow communicated that I did, in fact, want an advocate.

I still can’t wrap my brain around my bff not believing me nine hours after being raped, do I look like I can make a goddamned decision about anything?!

I believe rape victims should be assisted with an advocate, period. No questions asked. Just have one show up and let them do the talking because it was a good three years before my typically decisive as fuck ass could make any decision about ANYTHING.

I will just have one of everything on the menu because what do I want?

When Barbie the advocate tenderly walked into the room, careful not to touch me (when I just wanted her to sweep me up in her arms and tell me everything was gonna be OK – although that would have been a disservice on her part because nothing about being raped is ever OK, so, therefore, no hug took place). She spoke with the same amount of tenderness she used when she was inching toward me.

Where was one of my goddamn pussies when I needed them?!

Barbie resembled more of a Skipper than the actual Barbie doll with a petite frame, carrying a Louis Vuitton bag (that naturally, I admired and wondered if she had a phone charger tucked inside I could use) and was such a pleasant sight after the day kept spewing like uncontrollable bowels. After a few minutes of fill-in-what-horrible-thing happened to you, she looked at me straight in the eye and said, “Honey, there is going to be a before rape and an after rape moving forward in your life.”

It was one of those moments that you just know what’s being said is true, no matter how much you want it to be a lie.

My immediate thoughts of life after rape.

Barbie left the room to sit with Dada CBXB who was most likely wondering how in the fuck his Friday turned out so inexplicable. I sat waiting for the rape kit exam to commence after yet again being hazy on decision making when asked, “Do you want the Plan B pill? Did he wear a condom? Do you want to take the HIV preventative even though it will rob you of 30 days of your life since its effects are so brutal? Do you want to be tested for every STD in which science is aware? Have you eaten anything today? Here are crackers to take with the handful of pills we are giving you.”

I seriously can’t compute.

Upon completion of my rape kit and consumption of no less than 51 pills, I was handed a folder of information with numbers to national hotlines I could call, pamphlets of what to expect in the coming days, and instructions of when to take the next round of pills to rid my body of any other foreign substance left behind when Shane the Rapist raped me. It was like onboarding at a new job or getting every class syllabus on the first day of college. It was literature on what my life after rape was going entail.

I had no inkling of what the fuck I was up against.

Open ended ticket for one, please. @deepfriedfreckles

Nobody wants to be in this club. Nobody wants to be an expert on matters in which we never want to be associated. But rape happens. And there I was and here I am.

All too familiar when I wish I had no clue.

I miss my pre-rape life in the way your heart breaks when someone your world revolved around dies. The me I’d always known, died on January 29, 2016, and I had no idea how to bring myself back to life. Thing is, I was still breathing. I wasn’t dead. I just had no feeling left inside, which made me feel like a shell. Hollow, empty and alone.

You don’t have to cry for me because my eyes leaked enough fluid for nine lifetimes.

I found out who could withstand the shell of myself and who needed an exit. I immediately realized I was going to become a walking, talking rape victim stereotype (the victims that report, anyway) when interacting with Detective Cuntka when she told me 37 days after being raped over the phone that I was “one of 29 other cases she was working on. This was a he said/she said case so not much will come of it.” Oh sorry, this is my first time being raped and dealing with anything that accompanies. Please excuse my incessant questions about how this shit works. Chasing my case and any details became a second full time job.

Daily routines ceased existing and the depression bombarded its way in. Brushing teeth, washing my hair, applying make up (I was Ronafied ahead of the times), no polish on my claws because they became unbearable chores.

This is my version of silent screams for help.

No more hot yoga. No more running. No activities where I was alone with my own thoughts. I couldn’t get off of the couch and into my bed for six months to sleep, further exacerbating the endless cycle of depression, anxiety, nerves, self-loathing, shame, blame, fatigue and stress leaving me empty. Literally dead inside.

I gave zero shits.

Therapy has given me life-saving coping mechanisms. Medicines have made my daily life manageable. The kindness of human beings has been astounding and reinstated the belief that simple acts and words of love can do some serious healing. The outpouring of support once I was able to openly talk about my rape case after the grand jury found insufficient evidence to take Shane the Rapist to trial was astonishing.

After all of that recovery, after all of the therapy, after the shit show of 2020, now more than ever I understand that we all carry invisible wounds. And Rona brought all of my luggage back but this time around the baggage felt excruciatingly heavier.

Others can’t see the shame I carry. Others can’t see the guilt I hold (did I somehow ask for it?). Others can’t see the blame I assign myself every single second, minute, hour, day, month.

The year 2020 made it achingly obvious that people I love haven’t been listening to me and can’t – or worse yet – DON’T WANT to see mental anguish caused by society and the normalcy of rape culture.

Judgment is a fucking beast and after rape, it becomes an unwanted daily acquaintance at your breakfast, lunch, and supper table. I started eating at this fucking buffet again last year.

One thing I know to be true is that people who love you – really love you for you, don’t waiver. It’s been my family, my rock-solid friends, the folks who have come to my rescue via virtual friendships (silver lining of 2020!), the people who have re-entered my life to lift me up when I was sure I was going to drown…that all exists.

Here I stand five years later, my heart beating the last 1,825 days, feeling like a motherfucking badass once again. I now understand that grief is an emotion that exists even when life still is within. I died but I lived.

When I think about the people I love and the fur babies I’ve lost, I choose to celebrate them. Drink their favorite drinks, watch a favorite movie, look at photos, read old cards, love on my current Pussy Posse, share fucking funny stories with others that loved them, too. After forfuckingever five years, I am back to celebrating ALL THINGS ME again.

Sorry not sorry.

Join me in celebrating the International Day of the Badass.

This pussy grabs back.

“I won’t back down. I will stand my ground.” – Tom Petty

What are you celebrating on this International Day of the Badass? Because if you’re reading this, you’re one too.

Cheers to all of my best Badasses.

BELIEVE SURVIVORS.

CBXB

BUY ME A DRINK

The Yule Blog of 2020 Year in Review

What in the actual fuck 20fucking20?

Who could have predicted the surprising mess you would be? In honor of the longest, shortest, most eventful, confusing, defining, emotional, true color revealing, nothing surprises anyone anymore shitshow of a time, I’m doing a yule blog year in review. Starting with this overview, I’ll be breaking my “what-fucking-day-is-it-do-I-have-enough-toilet-paper-do-you-care-enough-about-others-to-follow-three-simple-rules-an-alarmingly-large-portion-of-Americans-are-in-a-cult-like-state-when-did-we-become-so-divided-did-that-just-really-happen-where-have-you-been-maskless-how-is-it-already-december” year down month by month in upcoming posts.

The eve of the new year, December 31, 2019…how the start of a brand new decade – let alone fresh year – felt exhilarating! 

New decade prep.

The years between 2010 and 2020 were beyond rough. I started that decade leaving an emotionally and mentally taxing relationship where I wasn’t appreciated for me being me, moved in with my parents as an independent adult for almost 365 days and sandwiched in between those years, my immediate family crumbled before my eyes, I was sexually harassed at work and lost a career that took years to build, I was raped by my best friend’s boyfriend, I gained half of my pre-Rapegate bodyweight in the following four years, found myself abandoned by what I thought was a tight circle of girlfriends, the electoral college system in America yet again granted a victory to a person who didn’t win the popular vote, THE furball love of my life, Ted E. Bear (and star of this blog) passed away three weeks before I lost my Aunt Crazy Pants to fucking cancer.

Ted. Teddy Bear. Mr. Ted E. Bear. Tedstar. Teddy Krueger. How I miss you.

Fuck, during that decade I was ALWAYS ready for a motherfucking new year.

So young. So innocent. Not knowing the fuckery that was to come a knocking.

Byeeee 2014!

GTFO 2016. Worst.Year.of.My.Life.

…looking toward 2018?

You get the (literal) picture(s). Of course fabulous happenstances were included in the shit sandwich of a decade. The absolute best was the grand appearance of the two not-so-little anymore loves of my life. Sister CBXB and my BIL gifted our family with twins!

The introduction of a lifetime.

I lost my goddamned mind in 2016 after Rapegate one day at PetSmart and adopted three cats at one time.

The Pussy Posse was born that very day.

Princess Elsa Pants of the Mini Manse, Ruby Sue and Rocky.

We’ve since added three more pussies and a Pomeranian.

Fabio, Scooch, Prissy and Girlie Girl have rounded out The Pussy Posse nicely.

Yes. Yes I do realize I will be single forever and I’m OK with it. I also love candles, reading and watch The Bachelor franchise in a wedding veil I found in my dumpster. I’m just living my best life authentically, OK?



This decade, I found my true ride or die people. In person – and virtually. I’ve never “met” some of my most cherished friends who live all over the world. The outpouring of solid, lasting support after sharing my Rapegate story and its profoundly life altering aftermath is what kept me breathing and why I’m alive to type this today.

I sent out the S.O.S. and you answered in droves.

Another reason I still live and breathe is Superhero Sheila. My therapist. My literal lifesaver. We met days after I was raped and she will always be in my life. Thankful isn’t a strong enough word but then again, there isn’t one that exists to describe how grateful I am for her. I can’t take a picture of Superhero Sheila for confidentiality reasons but I named my new car after her. No. I’m not kidding.

OK, so I may be more excited about my Sheila than the actual Sheila but how many peeps can say they have a car named after them?

The excitement of a new decade dawning was cause for fabulous celebrating on my leopard couch December 31, 2019. Out with the awful old and in with all of the brand new!

It’s finally here!

Little did I know the entire world would soon collectively feel like…

The start of THE shitshow of all shitshows was just around the corner.

What kind of badassery do you think January 2020 bestowed to me? We shall soon see.

Cheers!

CBXB

CBXB!

Buy Me a Drink

 

 

 

 

 

 

 

Love Ya, Mean It

Ah, Valentine’s Day.

Who love me? My pussies. My pussies looooooove me.

The day of love so many tend to loathe while others welcome the warm fuzzies with gigantic appetites that rival my admiration for wine and Skinny Pirates.

The feel of Love Day for certain peeps.

As a kid, I carefully crafted a Valentine’s Day mailbox for school every year (you know, back when you could celebrate shit in school without the worry of the teeniest tiniest chance of offending someone). Students weren’t required to participate but I can’t remember when a kid didn’t. Everyone in class gave everyone a Valentine. If a kid didn’t have a box my teacher (shout out to my first grade teacher, Mrs. Shawler who reads this blog!) had an extra shoebox or two wrapped in red paper. No one was left out.

Will you be mine?

I was always lucky that I had a family who liked to celebrate everything, so no holiday was ignored. Not even one that I now often hear claims that it’s “made up” for people to get gifts. (Well peeps, if you treated your loved ones “special” all the time, grand gesture days wouldn’t be needed, now would they? You could simply just get a well-meaning card or write a note from the heart any day of the year but I digress). My sister and I’d wake up at home to little Valentines on our chairs at the kitchen table, maybe along with a small box of chocolates. We were always excited for the party to take place that day at school.

Fast forward to high school when the day of admiration became a sport of sorts.

If this high school Glamour Shot doesn’t make you want to be mine, I don’t know what fucking will.

The Honor Society sold carnations to fellow students for a dollar every Valentine’s week and the members would drop the flower off to your designated recipient anonymously. Some peeps had armloads. Some had none. I just wanted a pink one.

Some girls got called to the office and paraded delivered – delivered in a vase and everything – flowers around school. It didn’t matter if it was from their dad, grandparents or boyfriend. I was one jealous bitch. Then, in an instant, that all changed.

Because I became that girl one year.

Oh hi. I got the flowers…and then some.

The Honor Society members delivered carnations during first period. I was in concert band every morning with my sweet silver Doc Severinsen trumpet at my side. My sophomore year, the doors flung open and the band instructor stopped our warm-up. A group of kids came in hauling carnations in large buckets for their soon-to-be owners. While I was hoping to get a flower or two, my eyes laid sight on the mother of all Valentine’s day hauls. A gigantic, white stuffed teddy bear with a red bow around its neck, holding a bag of Hershey’s Kisses. So enormous, you couldn’t see the person transporting it.

About as big as this dog I gifted Princess B a few years back.

I think I literally turned green with envy at whoever was going to be the recipient of this stuffed animal. I mean, I thought I would get a flower or two because my girlfriends and I always sent them back and forth. But this, this shit was different. This was the stuff that warm and fuzzy, cheesy as fuck Valentine’s memories were crafted.

Being in the brass of the band, I sat in the last row of the room. And I’ll be damned if that fucking bear didn’t inch its way closer and closer. I kept thinking…which girl had a boyfriend that sat near me? I couldn’t wait to see who was going to get the pristine bear.

As the hidden stuffed animal transporter walked behind me, I almost gave myself whiplash looking to my left. But to my unabashed chagrin, that motherfucker was lifted over my head and sat into my lap. Hershey’s fucking kisses and all. To this day, that is one of my best Valentine’s Days (which may seem a little sad since my day of love peaked in high school but I mean, it’s true).

This moment of sweetness it didn’t come from a love interest. It came from a friend. From a best friend who (although didn’t take me to his senior prom and I will never, ever let him forget it) remains a bestie to this day.

Oh the bangs. On both of us.

The teddy bear came from Scooby.

We share a love of stuffed animals. Obvies.

Relationship game still on point today.

This gesture seemed like the grandest of all gestures in the universe at the time. All of these years later, it still does. My gay best friend delivered my grandest Valentine’s Day memory. Why was this so significant? Because he didn’t have to do anything. But he loved me and wanted me to know. Isn’t that just a simple thing to do?

Scooby was celebrating Galentine’s Day with me before Galentine’s Day was a thing.

Galentine’s Day started about a decade ago on the TV show, Parks and Recreation by Amy Poehler’s character to celebrate “ovaries before brovaries”. It was about women celebrating female friendship.

Now, Galentine’s is a nonofficial holiday celebrating all things love without romance.

Grand gestures aren’t needed (but if any of you have a Louis Vuitton en route for delivery today, professing your love for me, I am not going to turn it down). A single flower is nice. A card will do. A simple text message. A smile, a hug, a thank you. Whether it’s love or like in today’s climate, bringing happiness to any and all of those around us isn’t really that hard. We just have to be kind to let one another know that we like – or even love – them.

Finding yourself in a non-traditional Valentine’s day sitch? You aren’t alone. You do have love in your life.

Maybe we are madly in love with our offspring and the kids around us…

Maybe we are in love with our partner who we married on Valentine’s Day…

Maybe we are madly in love with our careers, jobs, work pals….

Maybe we are madly in love with our parents and write them letters to them when they’re away…

Maybe we are madly in love with extended family…

Maybe we are madly in love with our fur babies (which you all know I’m bat shit about mine and is honestly the greatest love in the entire universe)…

Maybe we are madly in love with thoughts of yesteryear…

Maybe we are madly in love with our sibling…

Maybe we are madly in love with our friends…

Regardless of what it is in your life that you love, be madly in love with your own authentic self first.

Yep. This about sums it up for me.

If you don’t love (let alone like) yourself as your own #1, no one will love the true you who is meant to be loved.

Be your own damn Valentine. Because whether you realize it or not, there is some sort of love in your life worth celebrating (even if that deep, deep love is for binge watching Netflix).

Make some snacks.

Toast to yourself.

Johnny always shows his love.

Whatever it may be, treat yourself to your version of my stuffed teddy bear this Valentine’s Day.

Heart heels – my updated stuffed animal.

After spreading some love around the office today, I’m mauling my fur babies and then taking myself out with First Mate. The same as we did last Galentine’s Day and the year prior- to not only toast to our love of one another but also to how badass we both are in our own right.

Last day of love we went to Sperry’s – an old school steak house where the same patrons have been visiting during the restaurant’s 45-year existence. First Mate and I felt like runway supermodels surrounded by folks in their eighth decade of life and said yes to the complimentary dessert and adult beverages that headed our way.

So fancy in 2019.

Now go be the love of your own damn life. If you need inspiration, please think of me.

Love ya, mean it.

CBXB

CBXB!

 

 

 

 

Weekend Winks – The Badass is Back

Saying last week was hard is and will always be an understatement when it’s Rapegateversary time. The days moved so slowly, it feels like it should be October by now instead of February 3rd. Sharing my experience helps me in what I still grapple with from being raped and also, offers my support to whomever may need it. Speaking of support, you showed up for me in droves and that means everything.

Just a small sample of you making it easier for me…

Just so you know, showing up for someone who needs it is beyond explicable. A kind comment on social media. A text. A check-in. A fucking hilariously inappropriate gif. I think sometimes people don’t reach out to others when they know it’s a hard time because they don’t know what to say and I just want to remind you that you don’t really have to say anything. A heart emoji does the trick.

Thanks for keeping me badass.

While I was busy with my International Day of the Badass, my two kick ass twins were celebrating their 100th day of school.

Princess B treated it like a party day.

Prince B couldn’t be bothered to look away from his Bad Guy book.

In this family, we may have our Touchdown Shot tradition but there are a few others that have remained alive and kickin’ – one of those being homemade donuts. When I saw what Princess B was baking I almost got in my rust bucket of a vehicle for the nine hour trip to indulge.

Donut delight.

There’s never, ever, ever, ever a dull moment regarding the twins. In between bike rides and hot tub splashing this weekend, they started their Valentine day celebrations as soon as February commenced.

Spreading the love.

Speaking of celebrating, I could not, for the life of me, decide whether or not to keep my pink tree up all year long again. Being that my pussies can’t answer with words, I turned to the ever scientific Instagram poll for assistance in decision making.

Enticing the decision, I displayed my prior celebration trees.

Digging around my phone for those pics basically translated to me wanting to keep the goddamn tree up in the first place. And my Instagram peeps agreed.

Landslide celebration.

Instead of immediately throwing Valentine’s decor on the pink corner of merriment, I went to celebrate the outcome with First Mate.

We sea more wine in our future.

Always stocked full of wine, First Mate has been collecting bottles and boxes from Trader Joe’s, where the price points make it beyond easy to try different vinos. I think the total of the featured wines below is a whopping $35.

So many options (and we’re cheating on Bota Box).

The thing with fancy gals like us typically drinking wine from a box is that we sometimes forget what tools properly open a bottle of wine. I can tell you this – it’s not a can opener.

Blonde is hard.

After First Mate’s failed attempt with uncorking a bottle with a can opener, we decided to fill our pie holes with pizza. Because she lives in a newer area, deliveries are sometimes difficult. Thankfully, not only can First Mate dismantle a bomb from her time in the military, fly a plane and be a boss bitch at work, she can also traffic direct (even though she can’t open a bottle of wine with a can opener).

Very important delivery instructions.

I knew better than to leave my pristine white sweatshirt on while stuffing my face dining like a classy lady and managed to get pizza sauce on the bottom of my arm. I have many talents. Sloppy eating is one of them.

With a full belly and a good night’s sleep, Saturday started with an overhaul of the Mini Manse living room. Rocky and Scooch were primed and ready to assist.

Before Rapegate, the pride I had in my own personal appearance, along with my Mini Manse was skyscraper high on my list. However, PTSD and depression have a way of sucking every last motherfucking bit of energy out of you and everything once prideful to me was thrown to the wayside. In finding a new rug for the living room, a spark was ignited that isn’t going to be extinguished anytime soon. I spent 14 hours touching all items scattered about, dusting, Windexing, vaccuming, moving furniture, building a cat scratch tree (OK, I just had to screw some things in but still), getting all photos and sparkles in just the right places.

Pussy approved.

This is a significant sign in my recovery process because it’s me acting like me again. I’m super fucking pumped that this bitch is back to being badass in almost all areas of my life again.

Also badass? My Iowa Hawkeye football players who now play in the NFL making appearances at this year’s Super Bowl. George Kittle and CJ Beathard on the 49ers and Ben Niemann and Anthony Hitchens on the Chiefs team. Either way the game went for me, it was a win.

The pussies could have given two shits.

Super no thanks on that bowl.

But Dada CBXB and I were sure to have one last tailgate of this football season.

Cheers to our final football watch until fall.

With my badass outlook back, I’m starting to see life through my fuschia colored glasses again.

Forever thankful to you for the assist.

Cheers!

CBXB

 

 

The Before and After of Rape

Today is the four year anniversary of my rape – a rapeversary if you will. Even as I try to forget, my body and mind are constant companions leading up to this dreaded fucking day, kicking my PTSD into the highest of all gears. I wish there was a WD-40 for the body.

******************************************************************

One thousand, four hundred and sixty days ago, as I sat with my ass cheeks on thin paper, protecting me from any other prior ass cheeks that unfortunately found themselves sitting on the same exam table in the rape kit performance room, the overwhelming fumes of bleach almost resurrected me from the protective shock in which my body had retreated.

“Do you want a rape advocate?” Detective Stupka (soon-to-be renamed Cuntka) questioned me after she recorded my statement of the illegal, intrusive sexual assault that took place hours earlier on my best friend’s couch. I couldn’t recall Shane the Rapist’s last name (that was listed in my phone, which was dead from being at the hospital waiting for eight hours), how was I able to know if I needed an advocate? What was an advocate? Did I need one? Detective Soon-to-Be Cuntka said she could not advise me and I somehow communicated that I did, in fact, want an advocate.

Does this look like the face of a person who knows what they need?

When Barbie the advocate tenderly walked into the room, careful not to touch me (when I just wanted her to sweep me up in her arms and tell me everything was gonna be OK – although that would have been a disservice on her part because nothing about being raped is ever OK, so, therefore, no hug took place). She spoke with the same amount of tenderness she used when she was inching toward me.

Barbie resembled more of a Skipper than the actual Barbie doll with a petite frame, carrying a Louis Vuitton bag (that naturally, I admired and wondered if she had a phone charger tucked inside I could use) and was so nice in a day full of shit. After a few minutes of fill-in-what-horrible-thing happened to you, she looked at me straight in the eye and said, “Honey, there is going to be a before rape and an after rape moving forward in your life.”

It was one of those moments that you just know what’s being said is true, no matter how much you want it to be a lie.

Immediate thoughts on life after rape.

Barbie left the room to sit with Dada CBXB who was most likely wondering how in the fuck his Friday turned out so inexplicable. I sat ass cheeks to thin paper, waiting for the rape kit exam to commence after yet again being hazy on decision making when asked, “Do you want the Plan B pill? Did he wear a condom? Do you want to take the HIV preventative even though it will rob you of 30 days of your life since its effects are so brutal? Do you want to be tested for every STD in which science is aware? Have you eaten anything today? Here are crackers to take with the handful of pills we are giving you.”

I seriously cannot compute.

Upon completion of my rape kit, I was handed a folder of information, with numbers to national hotlines I could call, pamphlets of what to expect in the coming days, and instructions of when to take the next round of pills to rid my body of any other foreign substance left behind when Shane the Rapist raped me.

My life after rape began.

I had no inkling of what the fuck I was up against.

Yes, hello. I’m calling from the shitter because my world is about to become a literal shit show. I would like to exchange my life, please.

Nobody wants to be in this club. Nobody wants to be an expert on matters in which we never want to be associated. But rape happens. And there I was and here I am.

I miss my pre-rape life in the way your heart breaks when someone your world revolved around dies. The me I’d always known, died on January 29, 2016, and I had no idea how to bring myself back to life. Thing is, I was still breathing. I wasn’t dead. I just had no feeling left inside, which made me feel like a shell. Hollow, empty and alone.

A fucking road map would be nice.

Friends that I thought would be by my side scattered. Jdub, whose boyfriend raped me, believed him. I stopped hearing from friends that were also friends with Jdub. A shell – feeling hollow, empty, alone.

Thanks for believing me.

The sex crimes department was supposed to be working for me, the victim of a rape. Detective Cuntka told me on March 7, 2016 over the phone that I was one of 29 other cases she was working on. This was a he said/she said case so not much will come of it. Oh sorry, this is my first time being raped and dealing with anything that accompanies. Please excuse my incessant questions about how this shit works – why are my pajamas I was raped in still at my Mini Mase? Have you talked to my ex-friend Jdub? Have you talked to Shane the Rapist? Why do you want me to try to reach out and call Shane the Rapist? Can you give me any idea or information as to how this process is conducted? The constant follow up left me a shell – hollow, empty, alone.

Daily routines ceased existing. Brushing my chompers was a chore. Washing my hair happened if I found a living creature (other than a cat) in it. No more wearing make up. No lipstick. No polish on my talons.

This is my version of silent screams for help.

No more hot yoga. No more running. No activities where I was alone with my own thoughts. I couldn’t get off of the couch and into my bed for six months to sleep, which is still a hard audience for my body to captivate, further exacerbating the endless cycle of depression, anxiety, nerves, and self-loathing empty, hollow shell of what I once was.

Get back on the bench, Bitch.

Therapy has given me life-saving coping mechanisms. Medicines have made my daily life manageable. The kindness of human beings has been astounding and reinstated the belief that simple acts and words of love can do some serious healing. The outpouring of support once I was able to openly talk about my rape case after the grand jury found insufficient evidence to take Shane the Rapist to trial was astonishing.

No shame in my pill game.

Now more than ever, I understand that we all carry invisible things. Others can’t see your shame.

Others can’t see your guilt.  Did I somehow ask for it?

Others can’t see the blame you put on yourself every single second, minute, hour, day, month, year.

Others can’t see mental anguish caused by society and the normalcy of rape culture.

Judgment is a fucking beast and after rape, it becomes an unwanted daily acquaintance at your breakfast, lunch, and supper table.

One thing I know to be true is that people who love you – really love you for you, don’t waiver. It’s been my family, my rock-solid friends, the folks who have come to my rescue via virtual friendships, the people who have re-entered my life to lift me up when I was sure I was going to drown…that all exists.

Reminders on therapy Thursday.

Here I am four years later, my heart beating the last 1,460 days, feeling alive again.

I did not understand that grief is an emotion that exists even when life still is within. I died but I lived.

Daily reading on my bathroom mirror.

When I think about the people I love and the fur babies I’ve lost, I choose to celebrate them. Drink their favorite drinks, watch a favorite movie, look at photos, read old cards, love on my current Pussy Posse, share fucking funny stories with others that loved them, too. After forfuckingever four years, I am ready to start celebrating myself again.

I’m declaring January 29th the official International Day of the Badass who is making all things related to rape her bitch.

“I won’t back down. I will stand my ground.” – Tom Petty

Who wants to join this bitch in the aftermath?

Happy International Day of the Badass.

CBXB