How to Hit Rock Bottom by Twirling

What happens when something – or someone hits rock bottom?

I dunno. You tell me.

According to the dictionary rock bottom is defined two ways, with a third added by me:

rock-bot·tom

ˌräk ˈbädəm/

adjective

  • at the lowest possible level.
  • “rock-bottom prices”

noun

  • the lowest possible level.
  • “morale is at rock bottom”

 CBXB style

  • hit head as hard as possible on concrete
  • “head hit rock bottom”

I took the phrase rock bottom in a very literal way a few Fridays ago, as I twirled around in a parking lot, lost my footing IN FLATS (Louis Vuitton if we’re keeping track) landing only on my noggin which was cushioned by a yellow concrete tire stop.

An absolute guarantee my twirl was not as cute as this girl’s.

I can also guarantee that the concrete was not as cozy as this cushion.

I lost time but never consciousness. My head didn’t crack open and I didn’t have any kind of bump, so no visit to the emergency room commenced. I’ve fallen down so much in my life, this was just a par for the course in my novel.  I spent the night on a friend’s couch aided with water, ice and a high dose of ibuprofen.

The next morning, I did have quite the headache but only where I’d fallen on my head, so I wasn’t concerned.  I retrieved my car, ate breakfast, drank coffee, water, went to the pool, had wine, snacks, wine, supper and wine.

Totally fine enough to go to the pool.

Then that evening, I took a turn for the confused, belligerent and ended up at my mom’s house escorted by Bird Lady who kept telling me, “you’re not making any sense.” (Author’s side note: not uncommon for yours truly to not make any sense due to my self-described ‘blonde brain’ so this was waaaaaaay beyond my usual rambling).

Wait. What’s happening?

Upon waking Sunday, my entire body throbbed from my hairline, behind my eyeballs, my teeth, my neck, spine, knees and somehow in the middle of the night, my right big toe turned black and blue. I was a fucking mess.

Rock bottom if you will.

Mama CBXB had the pleasure of icing my head, listening to me complain about being nauseous, then getting to clean up after her grown ass daughter as I missed the bowl upon abruptly vomiting, when my symptoms were getting more serious. We called my health insurance nurse’s triage line and the on-call doctor at my general practitioner’s office for advice. It was decided I could miserably wait until Monday to see my doctor.

Ice. Ice. Baby.

I rewarded Dada CBXB for being my dad by giving him a reason to waste PTO days on, again, his grown ass daughter. Really, I’m just looking for more ways to bond with him at hospitals. So far, we’ve endured the removal of my tonsils, a busted face stitched up after an aluminum bat hit in 7th grade, Rapegate, his colonoscopy this year and now, my inability to twirl in a parking lot.

Hospital bonding.

I had a CT scan and X-ray of my foot (Dada CBXB just added my out-of-pocket cost to my ever-growing bill) performed, with the results saying there was no brain bleed, just a severe concussion. And a broken fucking toe (I have no idea how in the fuck I managed to break a toe and concuss myself all in the same twirl down, but somehow, I managed).

My doctor prescribed a week of no concentration and rest. No reading. No screen time on the phone and computer. No driving. No work. Just literally sitting and relaxing. And use a cane to help with the fucking toe. Oh, and I couldn’t be alone, so again, Dada CBXB cashed in four more PTO days and waited on his klutzy as fuck kid.

Oh woe is me.

So I decided the best way to communicate my neediness was to not look at him and ask for something while he sat three feet from me on the couch, but instead, I rang a bell.

I got used to the bell in about .000000003 seconds.

Leading up to my twirl down, I was insanely tired. My chronic fatigue has been in full force almost the entirety of this summer. I’d get restless sleep (because Shane the Rapist appears in my dreams but is just there – like, if I’m at a party, he’s there too. But nothing happens to me in the dream, well really, nightmare). So, I couldn’t remember the last time I woke up feeling refreshed. It’s basically been my job to be as relaxed as possible so that’s even become a chore. How fucked up is that? Three minutes of my life have doled out almost three years of recovery – with many more to come.

But, I’m back doing my beloved hot yoga, which helped me wind down in the past.

I take bubble baths after yoga. I read. I take my meds as needed. I drink sleepy time tea an hour before bed. I have a sound machine. I smell lavender. I put oil on my pulse points. I wear a sleep mask. I have a weighted blanket that is supposed to help with relaxation. I mean Jesus tap dancing Christ, this is my nightly ritual that shouldn’t seem like a fucking chore. But nothing was really working for my exhaustion and I was a train in dire need of some WD-40 on my wheels before they rolled completely away.

GO THE FUCK TO SLEEP.

Something had to give – and so, it did.

It came in the form of a severe concussion and a broken toe, forcing my ass to sit still and let others step in and care for me.

More water, please.

I can’t remember the last time I ate three meals a day consecutively since January 29, 2016. Well, that was remedied quickly.

My dad’s omelettes are my fave.

His BLT lettuce boats aren’t bad, either.

His stuffed peppers don’t suck.

Nor do his chicken lettuce wraps.

Chef Boyarcbxbeeee

I can’t remember the last time I took hour-long naps in the middle of the day.

Let’s get some day zzzz’s.

I can’t remember my dad ever watching the Bachelorette or Bachelor in Paradise, but we did.

New shows on the radar.

I can’t remember the last time I slept ten consecutive hours overnight. But I did.

I know you can’t tell, but I’m well rested.

I can’t remember ever not feeling like I’d swallowed the weight of a bowling ball in my belly since January 29 of 2016. But that feeling is gone.

The feeling of not feeling like I’ve swallowed a 14 lb. bowling ball.

The thing is, I’ve been treading water justenough to keep from drowning to the depths of my own personal Bermuda Triangle. There’s no escaping the aftermath of any trauma but when I started making baby steps in progress, even if I’d regress some later, it seemed so daunting to get up on that goddamn horse and try, try again.

When I saw glimpses of pre-Rapegate me starting to shine through my cracks, I wanted to do everything at once to grasp, hold on, keep the feeling there. I wanted to fight through therapy and come out on the other end, meet with the detective and sergeant of the Nashville Sex Crimes department to discuss the mishandling of my case, lose the 40 lbs I’ve gained since being raped, feel confident no matter what, work out daily, keep the mini manse sparking clean, be “on” and “happy” at work, make my bed without feeling like I should earn a gold medal for that feat, eating even though I have no appetite, grocery shopping, taking and keeping track of my meds, paint my nails, gussy up, take pride in my appearance, not wanting to make people who care about me worry, trying to not feel like a burden to those who do love me, avoiding panic attacks only to have them creep on stronger, listening to the judgement of others not solicited from folks who mean well and like to offer suggestions and the “I told you so” phrase even though they aren’t medical professionals or have experienced my exact trauma, remaining relaxed to try to sleep, trying to save money and pay back loans while keeping my lights on, dealing with life and loss like a normal person when I’m feeling like a tsunami inside (loss of self, ferociousness, confidence, dignity, ashamed of being raped (all daily feelings), my best fur friend Teddy Bear died, my second mom, Aunt Crazy Pants died, a friend of mine cut me out of his life completely with no explanation, a job loss, Precious my beloved Chug died – and this is all just part of fucking life) – I have been exhausted to the marrow of my bones.

Then, I suffered a severe concussion.

I first thought maybe one of those stupid cardinal wings of Aunt Crazy Pants’s was under my head, keeping me out of further harm when my noggin hit the concrete. Looking back now, I’m wondering if everyone who is a cardinal in Heaven and loves me joined forces and pushed my ass down, knowing I needed to stop.the.madness that had become my life. I was circling the drain in a bad way and I needed my ass kicked to stop it.

Thanks for the shove from above. Let’s not do it again, mmmkay?

Thankfully because of my family and friends (virtual and in real life), the Sparkly Army, that – if you’re reading this, you’re a part of– I’m back at it again.

Albeit a tad slower.

Canes are cool, right?

Unless you are my parents, sister, family, friends, or co-workers. In their case it’s me, then you.

Happy to report I’m on the mend, hobbling around on a broken toe, which is like a glimpse into my nursing home future.

If ever I twirl down again, I hope I’m in more appropriate attire.

Twirl at your own risk.

CBXB

The Big Apple Will Never Be the Same

As many of you well know, my beloved Aunt Crazy Pants passed away after a valiant fight against terminal lung cancer (after never smoking a goddamn cigarette in her life).

Crazy and Aunt Crazy Pants.

By the time cancer was found through an unrelated surgery, it had already spread everywhere but her brain and she was given six months to a year to live in June of 2016. Well, being a feisty little bitch, she survived with cancer 370 days.

Beat cancer for five extra days. Suck it.

While it’s important to remember that when someone may no longer be among us on earth, our relationship with them can still exist, it’s also important to remember the quality of life given during an especially grueling battle with cancer. ACP’s youngest son R. Nasty made sacrifices I can’t say many young adults his age – let alone any adult – would do to care for his dying mother. I mean before being diagnosed with cancer, she was already the most dramatic woman on the planet (like bitching about “having” to pack to go to Hawaii – or any other fabulous destination…yeah, poor thing), so you can imagine the sheer joy the magnification of her theatrics became.

Flair for fun dramatics.

R. Nasty moved in with his mom (all young men’s dream come true) being closest in proximity and able to make accommodations to do so, while his other brothers and extended family lived further away.

All other Bros and Hos live far away.

He answered every time she hollered with a patient, “yes Mother,” sauntered into her room after every bell ring (a sound that will surely haunt him for the rest of his days), removed an ice cube each time he accidentally put four instead of three into her water and endless other duties that come along with caring for a cancer patient.

The true meaning of ‘got your back’.

My point is, this dude is a fucking saint. Throughout all the treatment routines, doctor’s appointments, therapy, surgeries, etc, ACP’s absolute favorite time was watching The Late Show with Stephen Colbert with R. Nasty every weeknight. Even if she dozed off in the evening as she got more cancer riddled, she wanted to be woken up to watch Stephen Colbert with her son.

Wake me up before you go go!

In the evening on August 31, 2017 my feisty aunt was taken from home hospice to the hospital. That night, as the end was drawing near, the room full of family was clearing out and R. Nasty leaned in and said, “We’re going to watch Stephen Colbert one more time, Mom.” And that they did. She died at 3am on Friday, September 1st, 2017.

While we’ve partied in every way possible in honor of Aunt Crazy Pants’ love of life, I’d like to acknowledge the sacrifices her son made so selflessly. When asked about it he always says (and still does), “it’s my honor to take care of my mother.”

So how can you show a small token of appreciation in return to a son who lost a friend, a mother and a fucking funny lady all rolled into one? Sister CBXB came up with a great idea, reached out to me to execute (why do I have to do all the work?) and with the help of some letter writing, reaching out to every.single.contact I have and making them reach out to every.single.contact they have, magic happened.

Don’t mind if we do.

Through the efforts of fabulous friends and the help of family, we were able to pull this shit off and I scored two VIP tickets (yeah, you read that right – VIP bitches) to The Late Show With Stephen Colbert. R. Nasty and I will be gracing our small kids in the big city presence in the Big Apple next week for a taping of the show on Wednesday.

We’re coming to annoy the fuck out of you New York.

Now, I have a hard time finding the bathroom at work, so I have NO CLUE how we will manage roaming a city the size of my home state of Iowa. I’ve never been on a public city bus. I’ve never been on a subway. You’d think that I would have some skills now that I reside in Nashville but sadly, I barely know up from down let alone east from west. Blonde is hard, guys.

My navigational comfort zone.

I’m certain we will look less like city slickers and more like…

Regardless, I can’t wait to make an ass in the city as big as my ass, with R. Nasty patiently waiting out my shenanigans. Or maybe silently fuming. Either way, it’s gonna be a fabulous way to celebrate ACP’s life with a whopping side of shit show.

Cheers to the craziest fun aunt I got to call mine. We all miss you something terrible but I promise to quietly laugh my ass off at the Colbert show for you next week (after probably tripping and falling down some stairs first).

CBXB

One More Time, Mom

My beloved Aunt Crazy Pants passed away after a valiant fight against terminal lung cancer (after never smoking a goddamn cigarette in her life). By the time cancer was found through an unrelated surgery, it had already spread everywhere but her brain and she was given six months to a year to live last summer. Well, being a feisty little bitch, she survived with cancer 370 days.

Beat cancer for five extra days. Suck it.

Family and friends gathered to give life stealing cancer the middle finger, celebrating ACP with her favorite cocktails of Gin Rickeys, Black Velvet and margaritas.

Gin Rickeys all around.

Sharing stories of peeing our pants over shit she would say or do (when she literally shit her pants – like during a shopping trip at Target with her mom once. I just got an eye roll (sorry Gma) and a belly laugh (you’re welcome ACP) from the sky), witnessing tears running down her leg from laughing so hard and generally remembering the spirit this woman, mother, daughter, sister, crazy fun aunt and loyal friend to countless people sprinkled throughout our lives.

To say there’s a hole in my soul doesn’t do it justice, as my aunt was like a mother to me and I take after her in many lovely ways.

What I do know is:

I will carry on her klutziness (I fell into her closet after getting out of her bed the day after the funeral).

We also ruin phones the same. She dropped hers in a toilet, I run my over with cars. It’s a special talent.

I carry her ability to get tongue tied at any given moment (I asked a male co-worker at a new job if “these are the size of rubbers you wanted” – I forgot the word band after rubber).

Did I seriously say that?!

I have the ease of her unabashed bluntness and no fear of confrontation (she deemed me the biggest bitch of the family before she passed. I know, so sweet).

Wanna hear it or not, we tell it like it is.

I will honor her by eating double what I normally do during trips to the Iowa State Fair.

Two for me.

Being a crazy aunt is something I’m already all over.

Or rather, they’re all over me.

I was born with her dramatic flair for life, so that torch was lit long ago within me.

Jazz hands for life.

While it’s important to remember that when someone may no longer be among us on earth, our relationship with them can still exist, it’s also important to remember the quality of life given during an especially grueling battle with cancer. ACP’s youngest son R. Nasty made sacrifices I can’t say many young adults his age – let alone any adult – would do to care for his dying mother. I mean before being diagnosed with cancer, she was already the most dramatic woman on the planet (like bitching about “having” to pack to go to Hawaii – or any other fabulous destination…yeah, poor thing), so you can imagine the sheer joy the magnification of her theatrics became.

Flair for fun dramatics.

R. Nasty moved in with his mom (all young men’s dream come true) being closest in proximity and able to make accommodations to do so, while his other brothers and extended family lived further away.

All other Bros and Hos live far away.

He answered every time she hollered with a patient, “yes Mother,” sauntered into her room after every bell ring (a sound that will surely haunt him for the rest of his days), removed an ice cube each time he accidentally put four instead of three into her water and endless other duties that come along with caring for a cancer patient.

The true meaning of ‘got your back’.

My point is, this dude is a fucking saint. Throughout all the treatment routines, doctor’s appointments, therapy, surgeries, etc, ACP’s absolute favorite time was watching The Late Show with Stephen Colbert with R. Nasty every weeknight. Even if she dozed off in the evening as she got more cancer riddled, she wanted to be woken up to watch Stephen Colbert with her son.

Wake me up before you go go!

In the evening on August 31, 2017 my feisty aunt was taken from home hospice to the hospital. That night, as the end was drawing near, the room full of family was clearing out and R. Nasty leaned in and said, “We’re going to watch Stephen Colbert one more time, Mom.” And that they did. She died at 3am on Friday, September 1st, 2017.

While we’ve partied in every way possible in honor of Aunt Crazy Pants’ love of life, I’d like to acknowledge the sacrifices her son made so selflessly. When asked about it he always says (and still does), “it’s my honor to take care of my mother.”

                 

I hope my cats step up to the plate like that for me when the time comes.

Yeah…I’m fucked.

Cheers to the craziest fun aunt I got to call mine. We all miss you something terrible.

Life already isn’t the same.

I love you.

CBXB

 

Stillet-toed

Oh how I love my heels.

They’re fun to prance around in, add height to my shortish frame and clickity clack when I walk all over the office (driving co-workers to want to put their head in a pencil sharpener) announcing my presence before my booming voice can do it for me.

Love me

Fee-fi-fo-fum I’m stomping around just for fun.

I especially love when I score a pair of Sam Edelman’s at TJ Maxx and must showcase immediately.

TJ Love

Yep. I’m a Maxxinista.

Thing is, I often feel like I can do regular tasks while wearing my stilts.  For instance at work, I needed to move the kitchen table to make room for another chair.

Why take my heels off when I could look fashionable while performing an ordinary chore?

Tough table

No table is too tough for my stiletto adorned feet.

As I was moving the chairs here and there….

Tough Table

Three’s a crowd.

…I accidentally stepped on the top of my left foot with the right heel of my fabulous pumps and this happened…

Um...

Down the rabbit hole with no Alice in sight.

As I ungracefully hit the concrete floor, my eyes were greeted with black ceiling tiles once I was able to open them after being clenched shut due to the precise pin pointing of pain I inflicted on my own foot (which would be blonde moment 1, 568,209).

Heaven?

Hello Blondie. You’re an idiot in your shoes.

Before I could glance around, making sure I made an ass out of myself for my entertainment only, I felt my eyes get watery.

NOT crying. I will not cry. I will not cry. I will not cry.

I will not cry. I will not cry. I will not cry.

While the coast was clear of anyone being around for the assault on myself, I collected the small amount of my dignity remaining and turned my attention to my throbbing toe.

Toed.

Yep. Definitely stilet-toed.

Still hobbling around at work, there’s nothing twenty a few cocktails can’t cure over the weekend, right?

Nothing a drink can't fix!

Oh Teddy! Mama needs a refill!

I wonder what would happen if I stumble over my own two feet in my house slippers?

I’ll keep you posted.

CBXB

CBXB!