Make Me Love Me

I have loved hot yoga for years – I always called it my natural Xanax because all I could concentrate on during class were the poses and postures – and nothing else (well, except for that pesky under arm fat/boob located in my armpit that won’t go away no matter what the fuck I do that I can’t stop staring at in the mirrors).

Sweat Now. Wine Later.

As the day of celebrating love is upon us, lightning struck a few days ago as I was in my very last pose of hot yoga class – savasana (for those non-yoga peeps, it’s when you lie on your back completely still and reap the benefits of your workout). The lights are dim, the instructor typically is silent as a song plays and you are relaxing/internalizing the ah-mah-zing shit you just did/thinking about the wine you’ll have after class (well, at least I am).

Worth the sweat.

Thing is, it took almost a solid two years to regularly get back on my beloved mat after Rapegate because I couldn’t be alone with my thoughts. I’ve recently been going at least three times a week since the new year and been proud of myself, getting back in my sweaty groove in a room heated to 100 degrees. However, the most fun thing about being triggered by trauma is you never know when the fuck it’s going to come out of the clear blue and smack you in the face. Or gut. Or heart. Or the motherfucking trifecta.

That night in savasana, as I settled in for my thoughts on snuggling with my pussies and Precious the chug while guzzling wine, Bonnie Raitt’s insane voice came quietly through the speakers singing “I Can’t Make You Love Me.”

All I wanted to think about…

While I have heard this song no less than 5,872,012 times, it punched me in the heart. HARD. And I started ugly crying as quietly as one can while trying to act like I was just seriously out of breath. THANK GAWD the lights were off, and we sweat our asses off, so no one could see tears rushing down my red-hot cheeks.

Why though? It’s a stupid fucking love song that is about pining for something you can’t have with another. Except in this case, it was me realizing I haven’t been able to make me love me since being raped. The lyrics hit me faster than I can down a Skinny Pirate. And my thoughts followed the words…

“Turn down the lights”

  • It won’t matter because I won’t sleep anyway

“Turn down the bed”

  • I didn’t have the energy to make it this morning (and I love a made bed)

“Turn down these voices inside my head”

  • “You didn’t scream.” “Did you finish?” “You should have said no.” The voices won’t go away

“Lay down with me”

  • I can’t get vulnerable with myself

“Tell me no lies”

  • If I don’t lie, there’s nothing good to tell

“Just hold me close, don’t patronize”

  • In the fetal position permanently

“Don’t patronize me”

  • I can’t stop condescending myself

“Cause I can’t make you love me if you don’t”

  • You’re broken. Damaged goods. Carry permanent baggage.

“You can’t make your heart feel something it won’t”

  • My heart is numb

“Here in the dark, in these final hours”

  • If only I could get hours of sleep

“I will lay down my heart and I’ll feel the power”

  • Self loathing is beyond power

“But you won’t, no you won’t”

  • I won’t, I don’t

“Cause I can’t make you love me, if you don’t”

  • You’re broken. Damaged goods. Permanent baggage.

This could get ugly.

Jesus tap dancing Christ. I was a puddle. Here I’d thought I’d come soooooooo far. But in reality, I’ve been having a seriously hard time liking, let alone loving myself over the last 746 days (I mean, washing my hair is still hard – and I love my hair. So I resort to wearing it in a bun on an almost daily basis).

Wake up. Put up. Repeat.

Until friends force me to wash it.

If you knew me pre-Rapegate, self-esteem, confidence and the ability to ignore negative background noise aimed at me from others was ingrained in my personality. Or my core. Or whatever the fuck you wanna call it. I sparkled. I pulsated to my own beat no matter who loved it or not. I gave no fucks. Loud and proud.

Hieeeee. It’s jazz handing me not giving a shit how much my loudness annoys you.

But that was ripped from me without my permission. And it hurt. It aches still. For the first time in my life, I’ve felt lost with myself (like, Tom Hanks from Cast Away, with a fucking volleyball as my companion lost).

No shit behind my mini manse this morning.

It stems from the actual rape itself but it also has to do with the betrayal, abandonment and neglect I was left holding when my best friend believed her boyfriend of five weeks over me when he said it was consensual sex (which as a reminder, he got up out of their bed and assaulted me on the couch as I was sleeping in the middle of the night).

Yeah…she can also SUCK IT.

Rationally, I know none of this bullshit is my fault. But hearing that song about making someone love you if they don’t…well, that’s been me. My super hero therapist, Sheila has been on point in telling me my self-talk is beyond harsh. I’m supposed to speak to myself the way I would to a friend or any loved one in my situation. However, I’m such a black and white person, my coping skills in the past with myself have been “wallow, get over it, it’s life, move on.” With trauma like this, accompanied by PTSD, severe stress and adjustment disorder, I’m not getting off the hook that easily.

For fuck’s sake.

When I am triggered, various emotions come barreling down the hatch like a tsunami. Sadness, anger, grief, loss swirl in my brain and body – and then, I fall down the rabbit hole. I hate The Rapist who walks free. I hate my ex-friend for not believing me and stating falsehoods in her on-the-record police interviews. I hate I never got to confront either of them. And then, I end up hating myself for “letting” this happen to me (beyond fucked up, I know).

Haters gonna hate. Oh and love special places in hell saved for those they hate.

So here we are at the, “I can’t make you love me if you don’t.”

Thing is, I can make me love me. I loved the fuck out of myself before this shit. And I have been working second after second, minute after minute, hour after hour, day after day, month after month and now – year after year to get my groove back on with my bad self.

January 29th marked my second Rapeversary and a sample of how I am reminded to make me love me?

Family –

Sister CBXB…

Mama CBXB…

And friends like you? Fuck you guys are my sparkly army shining bright. Reminders from you that I truly am making leaps and bounds. Prompts that no matter how exhausting, how minute, how trivial the day feels to me, I matter. And isn’t that what we all need to remember? We matter. We matter most to ourselves. And it’s so easy to forget that in daily life, regardless of whether you’re insanely happy every second of every day or in the throes of despair, desperately trying to figure out why the fuck to get out of bed.

If I can, you can.

Friends from afar have noticed and commented in photos I’ve posted –

Friends who have experienced similar trauma know when to give me a head’s up –

Shit like the above makes the quote below all the more believable…

Folks like you help me, help me…. you know, Jerry Maguire style. Help me, help you. And, hopefully I can help others beat stigmas they feel due to their own experiences.

On this day of love and pondering of when I will be 120% back in love with myself, it’s important to know that the struggles are real. We all have them. And I’m thankful to be reminded constantly by those around me near and far that I am loved. I matter. And so do you.

So, cheers to being the own goddamn loves of our lives.

Being our very own, every day Valentine.

Love, love, love from me to you. But mostly to me (see, there’s more of me back than I think).

Love ya, mean it.



It’s All in the ‘Tude

Attitudes are the shit and I burst onto this planet with one in tow. I was born with the confident “I can do anything” stance somehow and my folks continued to nurture that temperament as I grew up. The only thing they cautioned me on was to not get married until I was at least 25 (they may be wishing they’d sung a different tune as I’m a candle lovin’ lady with four pussies, a chug and would now be considered an ‘old maid’ in a different era).  Before Rapegate, there was never an issue with me adjusting my attitude – being able to kick my own ass back into shape as needed.

Lately I’ve been exceedingly inundated with cheerful “I’m thankful for…” countdowns, “reasons for merriment,” and “I resolve to…” positive posts on social media. Going into the holiday season, I struggled to gear up for anything festive – and I hated my attitude. As some of us were excited to be knee deep in gravy for a solid two months, I was hoping this holiday season didn’t linger as long as my 21st birthday hangover.

I may or may not have drunk dialed my boyfriend’s mother at 3am. She answered.

Thing is, I never thought I would fall into latter category, as typically on America’s birthday, I’m salivating like Dracula does over a neck – thisclose to getting my Halloween décor out on the fifth of July. But mentally for the past two years, it’s been a monstrous war inside of my skull, emotions swinging back and forth more extremely than POTUS’s hourly tweets. Not just regarding holiday cheer but being cheery about life in general. Oh Rapegate, thank you for PTSD, adjustment disorder, severe stress, insomnia, panic attacks and all of the insecurities I gained at your reckoning.

Previous multi-seasonal head cheerleader.

In my experience, PTSD (can go fuck itself) is exhausting – not only mentally but physically as well. I’m constantly on edge, have nightmares, difficulty staying asleep, experience major loss of interest in activities I used to love the fuck out of and feel ultra-guilty about “letting” myself be raped (how fucked up is that feeling?). Accompanying these symptoms are feelings of alienation and self-inflicted detachment from friends, family and my old self. Problem is, I’m having trouble kicking my own attitude back into shape and I loathe being out of control of my emotions (so you can imagine how comfortable the last 23 months have been for me).

I think I’ll just stay in bed and wallow.

With mental issues, one can rationally know how lucky they are (or know what happened to them isn’t their fault)– no matter what bad shit has happened to them – or people they love. With this being the first holiday season without Aunt Crazy Pants and the fur ball love of my life, Ted, grief has also been a constant companion even though there are crazy fun memories of hilarity, hijinks, pee-your-pants fun to fall back on. The heaviness of grief crashes like tsunami waves, compounding the sense of loss I carry with me daily due to my personal trauma. I can almost feel my heart hardening at times.

Miss you something crazy.

Miss you something terrible.

Thing is, it super sucks because I missed my old holiday pukes all over the place self (and I mean all over – the mini manse, my office, fucking reindeer antlers on my car, Christmas underwear, socks, sweaters (that others might wear to an ugly sweater Christmas party I wear on the December regular), adorning Santa hats like they’re simply a part of my noggin, blasting holiday  music from my car like I’m Santa himself, watching fa-la-la-la-la Lifetime movies that are so full of cheesiness, I want to kick my own ass for loving them).

Christmas Gaudy Queen of yesteryears.

In therapy, I’m tits high into the thick of processing the act – the moment of my rape and my feelings (ew) – while also constantly reminded, triggered, (whatever you wish to call it), daily by the super cool humans who apparently never learned fucking body basics in kindergarten. Thursday afternoons I see my own personal super hero, Sheila, and as she guides me toward a semblance of my old self, sessions almost always leave me with an emotional hangover that can last days. The mental, emotional and physical fatigue I fight daily, barely leaves me any energy to gussy up for work, so the thought of getting in any kind of holiday spirit was simply draining.

I woke up like this. And just want to go to work like this.

But I’m at a point where I must ban myself from a weekend full of bed lingering when I’m not trying to be social (stepping out of my mini manse and Dalts bubble little by little). I forced myself to get Halloween decorations out to the max because I hadn’t for two years. The fucking nerve of me.

There’s a glimpse of my old holiday mistress.

So, too, it is time to get in the motherfucking thankful, celebrate everything, CBXB spirit again YEAR-ROUND. Period.

When Dada CBXB and I were watching the Iowa Hawkeyes win their first bowl game in four years (yeehaw!) and he suggested I keep my Christmas tree up a little longer because it looked so pretty. (Side note – my buddy Camo insisted that I put my worldly pink, sparkly possession up and almost forced the ornaments on the fucking thing himself – and I’m glad he did).

Once the goddamn thing was up, I couldn’t help but be excited about turning the lights on when I got home from work. I also raced home every evening to see if anyone from my pussy posse knocked the pink tinseled delight over (remained in tact all season) being that this was their first experience with an actual Christmas tree. Turns out, they just like to sit underneath it and stare up at the lights, much like their mother.

Hello Gorgeous.

Speaking of moms, mine suggested that if I still had mine up, I should decorate it with Valentine’s attire. And just like that – I had an Oprah AHA! moment.

If I kept my tree up all year round would that make me:

  • a) Festive
    b) Red neck
    c) White trash
    d) Crazy as fuck
    e)All the above

Guess what my answer is?

  • f) I don’t give a fuck

So, there you have it. I’m keeping my tree up all 2018 in celebration of celebrating.

Getting my ass back into the habit of loving everything about any little out-of-the ordinary thing of the day/week/month/year. If you visit the mini manse, best bring me something to hang on the pink tinsel (yes, mini bottles of Captain Morgan count).

I have a sparkly army – and if you’re reading, you’re a part of it – who has done nothing but encourage me every step of the goddamn way. Via comments. Messages. Snail mail. Phone calls.

Just minor digit change from last year.

I rang in the new year with reminders that I’m facing nothing alone sent to me from all over the world – here’s a sample of my faves:

I even wore armour sent by HJ and CC by way of Denver, CO (and no I wasn’t tipped and yes I was pissed no one tried all night).

Onward Buttercup There’s Fuckery to Spread

Attitude for gratitude, my friends. I have nothing but it for you.

Join me in being fierce as fuck in 2018.


Black Out

“What I know for sure, is that speaking your truth is the most powerful tool we all have.” – Oprah Motherfucking Winfrey

Awards season is just starting and you can bet your ass I’m parked on my leopard couch joined by four pussies and a chug. Wine is at the ready and I watch the pre-pre-pre red carpet because you know, I’m fucking cool like that. I was a little torn on watching my typical go-to network E! because one of their longtime female anchors, Catt Sadler recently left over gender pay discrimination. But as soon as I flipped to the channel, actress Debra Messing was chastising the network on the actual network while being interviewed. She fucking rocked it.

Cheers to you and the mic drop Debra Messing.

I was all dolled up in my best black lounge wear because a movement started a few weeks ago. It’s a fund offering financial support and advice to victims of sexual harassment, discrimination and abuse who otherwise wouldn’t be able to afford it after coming forward.

To date, they’ve raised over $16 million from donations made all over the world. Experiencing sexual harassment in the workplace first hand and being a survivor of rape, I’m all in on shit like this. Coming forward and speaking up is one of, if not the hardest decision victims deal with during the initial stages of shock, let alone trying to figure out if you can miss work, arrange childcare for legal appointments, therapy sessions, phone calls following up with detectives, etc…

The stars attending the Golden Globes wore black in support of this movement, Time’s Up.

While watching the red carpet, stars were asked why they were wearing black, not what designer they were wearing. As I sat listening to the heartfelt and moving answers, I started getting emotional (ew, feelings). This was a different sort of emotion that I typically associate and feel due to Rapegate. I realized I was feeling recognized – as silly as that sounds. In my experience of being raped, I still carry shame, guilt and a feeling of dirtiness every second of every day. I know that every other survivor I’ve spoken to has felt the same way at some point.

I found myself bawling watching the red carpet and I’m the world’s ugliest crier.

You guys. For real.

The first time in almost two years, I was feeling proud of myself. For sharing my story and hopefully helping other people. And for whatever reason, stars who have a global platform giving fucks about people like me really hit home.

Then when the show started, jokes were made and the mood was just as fun as a typical Golden Globes show (I particularly love when an actor wins and is kinda shitfaced when giving a speech because this is the only awards ceremony with an open bar). Seth Meyers opened the show with “good evening ladies and remaining gentlemen.” I loved it.

Cut to the first commercial break and an ad for the New York Times makes me want to go and get a goddamn subscription right now. Please check out my bootlegged version below:

Thing is, ever since the Women’s March last January, the #MeToo movement and now with Time’s Up, survivors like myself have a community. Support. Whether one has chosen to speak out, reported their incident or kept completely silent. And everything just seemed to come to fruition last night.

I’ve recently been told not to make rape “my cause” or that I am “dwelling” on it by being in therapy. I even had one of the closest people in my life tell me they couldn’t stand being around me because of all of my negative “rape” talk (side note: don’t ask me how my fucking day is if you don’t want the fucking answer). This makes me question myself. And, writing and talking about being raped as well as sexually harassed in a work environment have been my greatest allies because I feel like I can help others.

It’s sad that we live in a world where women have to ask for equality, respect and meaningful change no matter their socioeconomic status. Lack of opportunity, sexual violence, overall poor treatment because of difference in skin tone, sexual preference or gender is inexcusable. Period. Movements and organizations like Time’s Up allows survivors to know that they are not alone – never, ever alone – and personally speaking, being raped and the aftermath of it, made isolation my worst best friend.

I’m only seeing wine and my fur babies right now, thanks.

Trying to keep my stirring emotions in check, Oprah Winfrey took the stage receiving the Cecil B. DeMille Award and holy fuck friends. It was the pep talks of all pep talks for the world right now.

It felt like she was in my living room (which, actually she was kinda) talking to me directly. I was in a fucking puddle. She not only touched on victims of sexual assault and abuse, she spoke to racism, free press, truth-telling and generally what it takes to make it through tragedy – hope.

“I’m especially proud and inspired by all of the women who have felt strong enough and empowered enough to speak up and share their personal stories….I want to express gratitude for women who have endured abuse and assault because they, like my mother had children to feed and bills to pay and dreams to pursue. They’re the women whose names we’ll never know. We’ve lived too long in a culture of brutally powerful men. For too long women have not been heard or believed if they dared to speak their truth to the power of those men. But their time is up.”

“A new day is on the horizon. And when that new day finally dawns it will be because of a lot of magnificent women and some pretty phenomenal men fighting hard to make sure that they become the leaders who take us to the time when NOBODY ever has to say me too again.”


I mean seriously. Can I get an amen?

Watching the Golden Globes and having Oprah Winfrey give the world a rally cry reminded me of why I’m fighting my fight. Why I won’t stay silent. Why I will hold my inept detective and the Nashville Sex Crimes department accountable. Why I refuse to let anyone else feel like a walking stereotypical rape victim, as I do. Why I remain with my personal super hero therapist, Sheila. Why I don’t give any kind of fucks how uncomfortable conversations can be when I talk about my truth. Because it’s mine.

I want my Iowa twins to grow up in a world where nothing holds them back because of the color of their skin or their gender.

You break these hearts, you die.

This movement, uprising – whatever you wanna call it – is giving a voice to those who feel muted, ignored, unimportant, disregarded, not believed. And I can’t wait to join in.

Time’s up motherfuckers.



Rapegate Therapy Fun

One of the perks of Rapegate is I’ve gained a superhero named Sheila that I see every Thursday. As a matter of fact, Thursdays are now just referred to as Sheila Day in my world. She’s been my therapist since the saga of this soap opera turned shit show of my life began January 29, 2016.

The non-perks of Rapegate have been the PTSD, severe stress, adjustment disorder, insomnia and borderline clinical depression. BUT this gal is keeping me in check weekly and slowly putting my broken ass back together.

Sheila Day begins with carefully crafted armor, to assess the correct attitude.

Yes, the sunglasses help.

Yes, I need hand lotion suggestions.

Watches from Gma and Aunt Crazy Pants keep me company every Sheila Day.

And I love that my friends take notice, in keeping up with my struggles.

Thanks DC. I heart you.


I always leave Sheila a little more than shredded emotionally, mentally and sometimes even physically (examples: throwing up in my car after a particularly brutal session, stomach aches that cause me to shit my pants and in the rare case, full on panic attacks). PTSD is a real fucking humdinger. Thank you Rapist.

Some times I need complete alone time to cry in my closet after Sheila Day. Other times, I need companionship that First Mate was happy to supply last night.

After therapy therapy.

One thing that always happens after therapy is the inability to get an appropriate night’s beauty sleep.

Well hello 3am.

Naturally, I wake up more beautiful and less aged than the night before.

Just kidding.

Due to the lack of seeing the inside of my eyelids for more than two hours requires copious amounts of coffee that I loathe all hours of the day. Then, my emotional hangover for the weekend kicks in.

Sometimes coffee turns into…

But it’s nothing the pink stuff can’t cure.

Shots straight from the bottle.

So, as my leg is bouncing to the ceiling here in Nashville today, you can bet your ass I’ll be doing a little relaxing later on.

Coping mechanisms.

Here’s hoping your FriYAYs are more fun than mine. Throw back an extra Skinny Pirate for me, pretty please.



The Underdog

It’s no secret that I’ve had a rough go in my personal life the last few years. Of course, no one has perfection and bad shit happens to everyone, however, I’ve been numbed to the point that I don’t expect the worst but am surprised by nothing. Nothing.

Martians falling from the sky? We believe you.

It’s also no secret that I love college football – especially my alma mater, the Iowa Hawkeyes.

Fans #1 and #2.

The last day that I can truly say I was ‘in the moment’ was December 5, 2015. I got to experience the first Big Ten Championship with my dad, The Silent Indian (who cheered for the wrong team) and Camo with my Iowa Hawkeyes taking on Sparty of Michigan State.

Big four at the Big Ten game.

It was one of the best days of my life even though Sparty won in the literal last second of the game.

All the after morning feels.

Four days upon returning home from that game, I was pushed out of a career that I’d worked my ass off to obtain in the music business. Eleven days after that, I experienced the worst Christmas of my life – a day I cherish (almost as much as my birthday) due to family dynamics shifting and my unwillingness to accept it. Less than one month later, a woman who was like a little sister to me died in a car accident. That evening, I went to my best friend’s house and was raped by her boyfriend.

That period of time was as beautiful as I look in this photo.

The day I was at the hospital awaiting my rape kit to be performed, I was asked if I’d like an advocate to come sit with me. I didn’t know if I did or didn’t because as my bare ass was hanging out of the back of a hospital gown, I was in a state of shock. An advocate was called on my behalf. Aside from her beyond sweet demeanor, her name being Barbie (I mean, c’mon!), her fabulous Louis Vuitton purse (obvies the right advocate for me), she said something that still rings true to this day.

“There will be a before rape in your life. And there will be an after rape.” A before and after. Seems like a simple enough concept but I did not comprehend then how fucking true this would be in my daily life moving forward.

The Before: last selfie I took before Rapegate.

The After: first selfie taken after Rapegate.

It’s now been 616 days since the saga of Rapegate began. At first it was all-consuming, eating me up – a worm in my brain, invading every moment of my sleep, thoughts, feelings – I had no idea that I might as well have been standing at the bottom of Mount Everest, readying to climb 29,029 feet with zero conditioning. Because that’s what this last year and over a half has dealt…an excruciatingly slow climb out of (or rather up) the lowest of extreme lows, seeking the summit of a mountain top that appeared further and further away by the day.

What happens when I hike.

Thing is, life goes on all around even though time stands still for victims of any sort of trauma. For me, I was stuck on January 29, 2016 but I still had a job to find, bills to pay, fur ball mouths to feed and personal hygiene to maintain (this took much insisting from Mrs. America and my sister). I just wanted to wallow on my leopard couch and have it swallow me whole but of course that didn’t fucking happen.

Not so fresh and so clean clean.

With the support and love from my family, friends, and readers of this blog (my sparkly army), I was encouraged to put one (semi-clean) foot in front of the other and got into counseling. I tirelessly acted as my own advocate with a less than helpful (and that description is extremely nice) detective, found a job, kept my lights on, was diagnosed with PTSD, adjustment disorder and severe stress and stumbled forward.

I don’t wanna but I’m gonna!

Through what felt like a continuous avalanche in my life, I put on the happiest face possible and plowed forward. Although, everything had less meaning, was less fun, was just not right. I went to my fave watering hole Dalts, invited girlfriends over, tried to read books but couldn’t remember the page I just read, watched TV only to forget what the episode was about as my mind couldn’t stay focused, stopped going to yoga and jogging due to not being able to be alone with my thoughts – because the aftermath of Rapegate was never far.


Trying to trudge through life, every step felt like I was moving through snow waist deep. Yet again, life stops for no one. Aunt Crazy Pants was diagnosed with terminal cancer almost six months to the day after I was raped. She passed just a little over a month ago, ten days after I suddenly lost the fur ball love of my life, Ted. The searing losses felt like a hot iron had been stabbed into my chest. I’d never experienced the throes of despair (navigating my way out of Rapegate), alongside devastating, life altering grief (losing those we deeply love) at the same time.

There’s not enough wine for this.

While I was home for ACP’s celebration of life, I had an opportunity to go tailgating with my Uncle Toddy, Aunt Crispie, my cousins and their many friends at the in state rivalry of Iowa versus Iowa State. It was a thrillingly unexpected day jam-packed with tailgating shenanigans.

The fun of family…

Mama CBXB, Uncle Toddy and Aunt Crispie host tailgating done right.

Friendly family rivalry.


The fun of the endless booze all around…

I hate tailgating.

The classiness of passing time while waiting to use the port-a-potties…

Shotski for three please.

The catching up with old friends…

Game ready.

Having to ask your uncle if there’s anyone he’s friends with in his season ticket section just in case I embarrass him with my loudness…

A beauty and a sparkly beast.

Embarrassing my youngest cousin with all the right moves…

Cousin love is acceptable below the Mason Dixon line.

Seeing a live marching band was fulfilled for the season…

March on.

Up close and personal for the live action overtime win didn’t suck!

End zone win baby!

Afterward, I realized how much fucking fun I truly had that day. I lived in the moment for the first time in almost two years – at yet another football game. I didn’t think about anything other than what I was partaking in every. single. second. The bands marching through the tailgates. The booze. The Hawkeye buses arriving. The booze. The food. The booze. The rivalry. The family and friends I was enjoying the fuck out of spending time with. The game I got to watch from the end zone and the exciting win by the Hawks in overtime.

Some cousins took it well.

Others were sore losers.

Point is, for a brief day I got a taste of what it will be like when I transfer from survivor to thriver. I felt normal. I felt the fun I was experiencing. I felt like pre-rape me for once in almost two years. And it was fucking fantastic, freeing and I caught a glimpse of my old self starting to shine through the cracks I still carry.

Fist forward.

The Hawkeyes are almost always considered the underdogs. And it’s not lost on me that both the last and first time I realized I was living in the moment were at football games, watching my favorite team with some of my favorite people.

It was a much needed reminder that I’m doing the best that I can every goddamn day. Aren’t we all?

Happy tailgating!


My Billion Dollar Pussy

Who knew you could buy a knight in shining armor?

He refuses to wear the armor.

This is a busted ass version of a fairy tale (what other version would you expect from me?), where I’m not the queen. That role is of course, has been occupied by His Royal Highness Teddy Bear ever since I rescued his ass seven years ago. I’ve happily played the role of loyal servant (and I still do) however, the perils of life turned me into a version of Humpty Dumpty…. one that weebles, wobbles and falls the fuck down (typically face first).

Me speedy recovery remedy after a fall.

While I’m the damsel in distress, my feline has caused me more torment as he’s decided to test the waters of almost every single ailment known to catkind while I was trying to trudge through the forest of life, getting us into some semblance of a kingdom. Even though his dramatic ailments added to my worry, he pulled the fuck through every time. Just like a knight in shining armour.

Just scaring mom for shits and giggles.

I couldn’t love my cat Teddy Bear more than if I birthed him from my own loins (but let’s be real, I’d pay a surrogate because ew, pain) and I would take a bullet the size of Donald Trump’s ego to save his furry life. Although over the years, the amount of cold hard cash I’ve shelled out to keep the love of my life alive and kickin’ rivals the amount NASA spends to put an astronaut on the moon. But it’s worth every fucking penny.

Like the start of many fairy tales, ours was love at first meow. Never mind the fact that he had an upper respiratory infection and ringworm due to being crammed in a one-bedroom apartment of 30 other felines before he was rescued (save your fucking jokes about this being me one day for later, please and thanks). Being such a trashtacular high maintenance gal myself, it felt nothing other than natural that this soon-to-be drama king chose me as his human soulmate.

Forced Soulmates.

After His Majesty’s ringworm and respiratory infection subsided, we learned that he had a food allergy to chicken (through several visits to the vet) as he would develop what basically looked like kitty chicken pox. The little red dots would scab over and Tedstar got to wear a cone, which ever pet owner knows is the best time ever.

The most pissed off cone head on the planet.

All the feels about the cone, complete with puke.

So I received a prescription card to purchase $80 per bag cat food that’s a mixture of peas and duck. Maybe I should have known when I walked into the kitchen one day and saw this…

Bitch Peas

Forcing Ted to be my bestie took a solid two years, as he was skiddish, nervous and full of anxiety due to the lack of human contact while he was one of 29 others the first year of his life. But one miraculous day, my shy little pussy morphed into a full on stalker. I couldn’t sit (and still can’t) down for 15 seconds without him creeping onto my lap or darting like a figure skater through my legs while I tried to walk or wanting to partake in chores as he sat on my hip (mostly pouring Skinny Pirates and applying lipstick) but he does love to assist…

…with laundry…

…with dishwasher loading…

…and unloading…

…and letting me know when the shitter’s full.

He even started presenting me with lavish gifts only a pussy could deliver to his mother.

Prancing in one night with a cardinal in his mouth while I was relaxing in the bath.

He proudly corralled tampons like John Wayne did cowboys.

Once, he even tried to reenact scenes from my favorite crime show, Forensic Files, by creating an outline of his body in a bush, as he misjudged it being a solid surface.

Forensic feline body outline.

As life tends to twist and turn, shit hit the fan after our first three years together. I went through what might as well have been a divorce, losing a long-term relationship, my house, my job AND getting to move in with my parents all in the same week.


Trying to get back up on my own paws, I moved four times in three years. During this tumultuous time in life, Ted remained steadfast by my side. Although he continued to be high maintenance as fuck, making his mother stress to the max about her sidekick literally kicking the bucket. Among his many ailments:

Kitty Celiac Disease which forces me to feed my cat rather than myself the week his food runs out.

Fancy fucking feast.

Bi-yearly upper respiratory infections that always allow us a road trip to the vet.

Kitty colds suck.

And often require overnight stays for fluids.

Skin sensitivity at the most random times of the year.

Also, requiring visits to the vet, along with medication.

In more than one place, at different times naturally.

Resting bitch face.

No cost for me.

Motion sickness that was a super fun thing to discover.

The utmost dignity for the unattractive regurgitating of food in his mother’s lap.

A case of curiosity as he went missing from the mini manse for 24 hours and I spent my last dime making color copies and plastering car windshields in my apartment complex.

Every. single. car. But worth the $300, as he was found.

Fleas…after being outside one time in his entire life. It was like he had a one night stand….with fucking fleas.

This dip was fun before a trip to the vet.

Inflammatory Bowel Disease that took three weeks to uncover through exploratory surgery, endless testing and finally the right medications.

The gift that keeps on giving.

Congestive heart failure brought on by the steroid medications he was put on for Inflammatory Bowel Disease.

Which also took weeks of fun in the kitty ICU to uncover.

He’s been living with congestive heart failure for over a year now, which requires five medications daily, that I shove down his throat in a ball of cheese.

My own version of Walter White’s lab.

We single-handedly keep our veterinary’s lights on, where Ted is a motherfucking celebrity. He is their fave patient (most likely because we pay their mortgage bills).

Ted with his loyal and loving vet tech, Danielle.

Why go this far for my baby? Why the fuck wouldn’t I?

In the last two years, I’ve lost a career I’d spent years building, I lost the type of immediate family I thought would never be shaken, I lost friends who chose sides, I lost emotional, mental and financial stability I thought I’d created for myself. And then, I was raped. So this cat (and I want to punch people in the throat who say “it’s just a cat”), is – and has been my knight in shining armor.

Sometimes a smothering knight in shining armor.

He greets me at the door daily. He eats, shits, commands all of the attention, helps me put my make-up on every morning, sunbathes on his terrace daily, sleeps on my chest, demands the food in his martini glass be filled to the brim so as not to strain his neck, enjoys an occassional glass of wine (kidding…kind of…I mean he is my cat).

This little love has put up with his big hearted mother and accepted the siblings introduced – who KNOW the pecking order of the mini manse. It’s like the seas part and Ted’s fucking Moses when any of my other four fur balls are on my lap and the Bear decides he’d like to sit there instead.

My pussy posse.

Adding to the brood just made the love grown. And animal rescuing always begs the question…who rescued whom?

Currently his home on my chest remains the same when I’m flat on my back. Although now, due to his congestive heart failure,  he’s like a sprinkler system, as every time he exhales through his nose, my face gets a hydrating snot mist (I should probably bottle this up and sell it). It’s even more adorable when I’m yawning and he occasionally sneezes into my mouth. It’s like a snot shot.

#relationship goals

We’ve kept one another going during the shit show of our lives over the past several years. I seriously look this pussy in the face (and you know you’re not supposed to do that because cats can see into your soul but let’s be real, mine’s still dark and twisty so there’s no harm done) and instruct him to hang on as long as possible.

You go, I go.

Thing is, without the constant companionship and unconditional love of the bitchiest feline on the planet, I may have ceased my emotional fight. Sound crazy? I don’t give a fuck. This pussy and I have been through the good, the bad, the ugly and the worst.

Shoulders to lean on.

From all of my family and all of my friends, Teddy’s lead my army in putting this busted ass version of Humpty Dumpty back together again. And while I may be trying to pay off pussy debt well into my golden years, he’s worth every goddamn penny.

He sure as shit knows it, too.

Our goodbyes in the morning on my way out the mini manse to work go something like this, “I love you Baby Bear. Don’t go dying on me.”

I’m going no where…you’ve purchased me an additional 46 lives.


I think I’ve earned a bumper sticker that reads “My fur kid costs just as much as your human spawn.” Because there’s no one else in life I would rather have in the driver’s seat with me.

All aboard for the shit show.







Summer Shenanigans

When I heard the grand jury decided to drop my Rapegate case against The Rapist due to lack of evidence, I was bummed – maybe more numb – to say the least. This meant that it was truly over. The criminal portion anyway. Because whether I like it or not, the aftermath of this trauma is still something that I grapple with daily – and know that I always will. But instead of staying cemented where I was upon receiving this news (on my leopard couch, with Ted on my chest naturally) I inched ahead as life proves it stops for no one.

I got this.

After finding myself jobless at the beginning of the 2017, (nothing like being the most impatient person on the planet, waiting for an excruciatingly slow criminal system with nothing but free time on my hands!) I finally landed a new gig. Hey-oh!

Think they get me? More pink please!

A positive work environment is such a welcomed change from what I’ve experienced the past two years – a bully with too much power feasting on the misery of others and a washed up, drugged out psycho who failed to wear any undergarments to work for a boss. This job is a big score for me!

With the help of family and very close friends, I stayed afloat financially – paid my rent, my car note, fed my fur balls and made a much needed trip to Iowa to see family. Less than a year ago, the Dumb to My Dumber, Aunt Crazy Pants, was suddenly diagnosed with terminal cancer after going in for a hip issue.

Can you tell we’re related?

While it has proven a difficult road (as cancer is nothing short of a fucking motherfucker), her attitude and determination to maintain a semblance of her normal life has shown me strength like no other. We watched my Nashville Predators hockey team comethisclose to winning the Stanley Cup together.

Who doesn’t quilt while watching sports?

We even went out and about to grace her presence at the local Mexican restaurant where she is basically a celebrity after a round of treatment.

Three amigos.

Please keep Aunt Crazy Pants in your thoughts, as she’s now under hospice care in her own home. Although, she hasn’t lost her sense of humor.

Her best “Ouiser” impression from the movie, Steel Magnolias.

While back in the Hawkeye State, I also got to see the two peeps who never cease to put a smile on this face.

Princess B was going to frolic her way through her first dance recital and I put my heavily honed make-up skills to work, as her first go-round wasn’t quite the desired outcome.

Her method.

Our shared method.


Sheer perfection. And she fucking knows it.

Due to the sellout of the recital, Prince B and I stayed behind for a snuggle date after a little Star Wars walkie-talkie fun.

No Princess Leia here.

Snuggle monsters.

After the babes went down that evening, the adults got into cocktails and had our own recital, reliving dance moves from show choir past.

Sis still has the moves. Obvies.

Catching up with two of my Iowa gal pals it felt like I’d just seen them the week prior, when I hadn’t seen them in a few years. Isn’t that the best feeling?

Fresh start to the evening.

Guess which one of us has our shit together?

Margaritas with mom rounded out my trip before I headed back below the Mason Dixon Line.

In between trying to figure out my headset attached to my work phone…

You guys, seriously. How does Britney Spears do it?

…and lounging weekends away at the pool…

Bring Your Own Boxed Wine,

…the cat cuddling has been heavy-duty.

Spending the majority of the Fourth inside due to rain didn’t quash my celebratory spirit in the slightest.

Red, white and shoes!

With a little red, white and booze.

However, up in Iowa, the spirits weren’t as joyful.

The Nashville weather even cleared up enough for our small trio to head up to the pool, guzzle some cocktails, order a pizza and watch the largest display of fireworks in the nation from a distance.

Keeping it classy!

Back at it after a holiday, I still can’t figure my fucking headset out.

Being blonde is hard.

But it’s nothing a cocktail and a bubble bath can’t fix.

Cheers to the second half of summer!