Going Mental

Sometimes we become experts in subject matter in which we never wished to be associated.

Sexual Assault Center of Nashville

For me, the aftermath of Rapegate is one that I will grapple with daily for the rest of my life.

Not necessarily in re-living the rape itself but the triggers, the daily reminders due to dealing with PTSD, chronic fatigue, severe stress, anxiety, nerves, handfuls of pills that I now take that have side effects of brain fog (which coupled with blonde brain is a triple shit show), dizziness (like I needed any more help being a fucking klutz), and weight gain (oh the welcomed happiness of gaining 40 lbs – mostly in my belly because of cortisol levels being out-of-whack) and therapy.

That is a perk of Rapegate that will surely have me in weekly sessions forever.

My Therapy Thursday saving grace.

There’s stigma in being a victim of rape – especially within victims themselves. The embarrassment, shame, feeling dirty, like somehow it’s your fault.

Did I deserve it? Why did I “allow” it to happen? It’s all my fault, right?

The questions from others. What were you wearing? Had you been drinking? Why didn’t you scream? And so on, don’t help even though they may come from well-meaning places. The questions above were all asked of me by the Nashville Sex Crimes Detective after my body was violated by a man’s dick. You know, what if a Kim Kardashian sized diamond ring (one can wish) had been stolen off of my finger? Would any of those questions suffice in an investigation? Hell no.

Take my coffee mug advice.

But then here we are. I am a walking, talking, rape stereotype. I wasn’t believed by those closest to the case. My detective said it was a he said/she said since the Shane the Rapist said it was consensual sex and his girlfriend of five weeks – my now ex-best friend, backed his play.

That’s a super neat feeling of betrayal beyond words.

In between being raped and the year and a half it took to close the case, where Shane the Rapist walks freely out and about, it would be insane not to think someone might go insane.

And, I have absolutely, 100% felt the self wrath, the aftermath, the internal tornado, the tsunami of emotions that surge whenever the fuck they feel like it and eruption of tears, hotly flowing down my face, onto my chin, into my shirt (accompanied with a river of snot and lemme tell ya, it’s a doozie of a look).

I’m known for being a beautiful bawler.

And killing boxes of tissues in one cryfest.

It’s improbable that someone can experience any kind of trauma or loss (death, divorce, career, disease, disorder, assault, etc) without consequence to them (I had the pleasure of experiencing all of the above examples in the two years since rape – so yeah, I’m a tad done with being overburdened by grief and loss).

The best face I can muster some days.

For me, this is where my once stable strength of fuck off confidence got lost in the swirl of circling the drain.

The emotional, mental, and physical tolls sometime feel beyond debilitating. Combine that with life – which most certainly goes on around you – and it can make the most mundane tasks like making your bed seem like winning an Olympic gold medal if you ever get around to completing the job.

I made my bed. Where’s my accolades?

And the usual worries of life are still abound while grappling with sometimes crippling days. Money worries. Hoping your car doesn’t crap out on your worries. Can my cell phone hang on for another year? Are my friends and family OK? Am I paying enough attention to them? Do they think I’m ignoring them? See how this shit can snowball?

Avalanche

Now more than ever, I feel it’s important to speak up if you can about what can sometimes seem like taboo subjects. I was raped. Think that’s fun topic to bring up to new people? “Oh hi, my name is Captain, I’ll have a Skinny Pirate please, I was raped, how are you?” Of course this doesn’t come up immediately but still, I talk about Rapegate, and if we’re gonna be friends, it’s gonna come out.

Did I scare you off?

Taboo also is this fucking stigma that comes along with mental illnesses. I have PTSD (among a myriad of other lovely conditions). When I was looking for a new job after Rapegate, I had to put down on applications whether or not I had PTSD. Now it’s considered a disability. So, OK it’s a disability. I’m dealing with it the best that I can but do I need to reveal that to a potential employer? Yes, I have had panic attacks silently at work in bathroom stalls and in my car but I’m still showing up and doing my job (although my panic attacks always end with me throwing up, so that’s fun to do out of my car window while attempting not to get vomit on my work attire).

Thankfully the situation of Louis acting as my vomit trashcan has not yet taken place.

And some days are dark. Like calm before storm, clouds rolling in, so quiet it may just drive you mad blackout dark. I think about the recent passing of celebrities Kate Spade and Anthony Bourdain, both of whom reportedly took their own lives within two days of one another. Both had loved ones, both were celebrated among their professional communities, both had achieved success in different fashions and both had children. So much to leave behind.

But can you even imagine the pain they must have been in to think that their only way out was to “unburden” those around them? That’s really scary to me. Because I often feel like a burden to my family and close friends. Over the past five years, I’ve experienced loss and grief and change beyond my imagination and while I am learning to cope in therapy, I still feel like I’m so needy. “Can I borrow $20 until payday (while swallowing pride for 1,976,000 time)? I can’t go out because I am on a spending freeze (you know those handfuls of pills and doctor follow-ups aren’t free. I’m beyond lucky to have health insurance with co-pays). I just had a panic attack, so I’m going to have to miss your birthday celebration. I am going to stay in because I can’t fathom the thought of getting out of bed.” Mostly, I keep these emotions to myself but I still feel like one motherfucker of a burden.

I. just. can’t.

It’s easy for people to say that suicide is selfish. I can see why one would say that but if you haven’t ever grappled with your own dark demons that sometimes you push deep down inside of you, or think they’re gone, only to have them pop up and taunt you over and over and over again – it’s not easy. I’ve never experienced substance abuse but I can easily see how that would have an even bigger impact on one’s state-of-mind. Mental issues are sometimes a lonely, isolating experience of despair.

How others see me.                                           How I feel inside.

My darkest times since Rapegate (and everything else that has occurred in between), have never eluded me to think about ending my life. However, have I been in a place where I wished my eyes wouldn’t open in the morning because it seemed easier than fighting the anguish of deep depression? Yep. Has my chest been so heavy that I thought my heart was going to burst out of it Indiana Jones style because it could bear no more loss or grief, physically hurting? Fuck yes. Do I hit my snooze button 3,719,003 times in the morning (even though I have been up for three hours already) because the thought of putting makeup on and gussying up for work and putting on a “happy” face seems like too much to bear. Damn skippy.

Hi there. I’m getting pretty fucking sick of these feelings popping up whenever they fucking feel like it. Byeee.

That all being said, it’s not uncommon for someone to have these types of thoughts once or more in their lifetime. Some people do shoot sunshine out of their assholes (fuck, until three years ago, I was one of them) but more often than not, it’s a combination of rain, sun, sleet and hail as we trudge through life. On top of all this, I’ve constantly seen the suicide hotline phone number everywhere. You know that is fucking great, but you know what’s hard? Reaching out when you need help. And let me say this – if you offer to help someone in any way and they reach out, for the love of God, do NOT shut them down. It’s already exceedingly hard to admit you need help.

So if you see someone, know someone, sense something’s off and can have a conversation or need advice, you, too can call this hotline for another person. I’ve done it.

You know what you can also do? Tend to them the best way you know how – if they are typically social, try to get them out of the house. If they aren’t up to it, stay in and binge watch some TV. Or go on a walk. Just don’t ignore them. Don’t give up on them. Don’t stop inviting them places because they always say no. Be persistant.

You can also help by researching options with the Suicide Prevention Lifeline. I have friends who would greatly benefit from therapy but haven’t been able to find the correct place. I’ve called this number before, searching for answers when someone was in need. In the research I have done around Nashville, there are places that offer sliding scaled payments for those who don’t have insurance, or whose insurance doesn’t cover mental health (so fucked up). However, like in many other situations, the persons who need the help must be willing to go for themselves, not for anyone else. So if they refuse or keep handing you excuses, just do your best to listen.

My mental journey in the aftermath of Rapegate has been eye-opening. I’m so self deprecating to the point of starring in my own version of Mean Girls in my head some days.

Regina George, get the fuck outta my head.

However, I luckily have a solid circle of support. A very large sparkly army that isn’t confined to face-to-face relationships. My circle has expanded as I’ve talked about my struggles. The support system I have now extends from Nashville, to Iowa, to California, to England, to Italy, to Australia…and more. The “checking on you” voicemails, direct messages through social media, “thinking of you texts” to words of encouragement in my comment section, random gifts showing up in my mailbox, snail mailed letters, a cashier’s check just because…Every word, every action, matters.

This is what you do for me.

Please remember that as you move forward with your days. Those struggling the most are sometimes people who you’d least expect. One smile can go miles – and it’s a universal language (as fucking cheesy as that sounds). A small compliment can turn a day around. An out of the blue “how are you” text can save a major cry session. Check on each other. Love on each other. Hug on each other.

Unless of course it’s the person who raped you, in which he’ll get a throat punch at the very least. See, I’m still a bad ass motherfucker when I wanna be.

Obviously.

Be fucking kind.

CBXB

CBXB!

 

Weekend Winks – Cinco de Drinko

How can you cram in the Kentucky Derby, Cinco de Mayo AND a Nashville Predators hockey play-off game all in one day?

Piece of cake for this liver of mine.

Oh how the anticipation of a Friday feels so good. A long week of work and an even longer week of insane non-fake news calls for a pit stop at my fave watering hole, Dalts.

Skinny Pirates for celebration and consoling.

There was something ultra empowering for victims of sexual assault this week, as America’s former favorite TV dad was found guilty in court for his heinous acts. As he fucking should have been in the first place after nearly five dozen women came forward and spoke out – and keep in mind these are his victims that chose to speak up. Think about the countless others who remain silent for their own reasons. I can’t wait for this man to rot the rest of his life away.

EPIC WIN FOR SEXUAL ASSAULT VICTIMS

On the far end of the negative spectrum, my home state, Iowa, that has always been my pride and joy, took women’s rights back about 50 years. BY THE FEMALE GOVERNOR. Now, I don’t care where you stand on abortion – however, this new legislation prevents abortions after six weeks of pregnancy. SIX WEEKS. Most of my friends who have had children, didn’t know they were pregnant until well after this point. Even if a child is molested and becomes pregnant, or a pregnancy occurs because of rape, the victims only have 45 days to speak up before they must keep the baby. FUCK THAT SHIT.

I mean, if the government truly thinks humans were put on this Earth to procreate, men shouldn’t be able to masturbate to fruition because, the sperm ejaculated could have produced a baby, right?

EPIC FAIL IOWA

All that being said, Dalts was happy to see Camo and Captain doing our drinking thang.

Camo with crazy runaway bride eyes – you guys remember her?

While I was sipping on Skinny Pirates, awaiting Mama CBXB’s arrival to Nashville, my Iowa twins were enjoying the simple treats in life…baseball and ice cream.

While I had my mini sombrero laid out for Cinco de Meowy, I had major tugging at my heartstrings when this popped up in my Facebook feed.

I have a love/hate relationship with these goddamn Facebook memories.

While I was a tad teary eyed Saturday, the twins were all giggle and games in celebration of Cinco de Mayo.

Princess B didn’t let dizziness deter her.

 

Prince B was a bit further from the tail…

 

I tried gussying up with a new product for the celebratory holiday – magnetic false eye lashes. It went about how you’d expect with me.

 

False eyelash-less, I hosted a small party for my NHL Stanley Cup hopeful Nashville Predators. Bird Lady, First Mate, Mama CBXB and yours truly partied regardless of the dismal performance by the Preds. They ended up losing at home 6-2…but the drinkos kept being poured anyhow.

Derby Success.
Cinco de Drinko Success.
Predators FAIL.

A gorgeous Sunday was made for a fun day of errands. Specifically to my second mothership, where I picked up a cat tree fit for my four pussies. Mama CBXB gifted it to her grandcats as a late Christmas gift.

Cray Cray Cat Lady version of Sunday Funday.

I was a usual shit show carrying it to the car, adorning the dumpster wedding veil I keep in my trunk “just in case,” to load the tower into my vehicle. I mean, I didn’t want to crush it, so I put it on.

Who doesn’t do this?

After clearing a little room for plants, we picked up a few flowers to help my black thumbs (I killed a cactus this winter) morph more toward green. Upon arriving home, the pussies couldn’t decide whether to climb on the cat nip loaded tower or eat all of the greenery and throw up.

Decisions. Decisions.

Fabio declaring his space.

Ruby Sue nestled right in.

Rocky couldn’t be bothered to try either, as he was near comatose on the bed.

Fine here, thanks.

Elsa Pants, aka Stank Face, bucked the trend and went for the plants.

…she owns this title.

I can’t wait to see what she’s left for me after work today.

Cheers!

CBXB

 

Make Me Love Me

I have loved hot yoga for years – I always called it my natural Xanax because all I could concentrate on during class were the poses and postures – and nothing else (well, except for that pesky under arm fat/boob located in my armpit that won’t go away no matter what the fuck I do that I can’t stop staring at in the mirrors).

Sweat Now. Wine Later.

As the day of celebrating love is upon us, lightning struck a few days ago as I was in my very last pose of hot yoga class – savasana (for those non-yoga peeps, it’s when you lie on your back completely still and reap the benefits of your workout). The lights are dim, the instructor typically is silent as a song plays and you are relaxing/internalizing the ah-mah-zing shit you just did/thinking about the wine you’ll have after class (well, at least I am).

Worth the sweat.

Thing is, it took almost a solid two years to regularly get back on my beloved mat after Rapegate because I couldn’t be alone with my thoughts. I’ve recently been going at least three times a week since the new year and been proud of myself, getting back in my sweaty groove in a room heated to 100 degrees. However, the most fun thing about being triggered by trauma is you never know when the fuck it’s going to come out of the clear blue and smack you in the face. Or gut. Or heart. Or the motherfucking trifecta.

That night in savasana, as I settled in for my thoughts on snuggling with my pussies and Precious the chug while guzzling wine, Bonnie Raitt’s insane voice came quietly through the speakers singing “I Can’t Make You Love Me.”

All I wanted to think about…

While I have heard this song no less than 5,872,012 times, it punched me in the heart. HARD. And I started ugly crying as quietly as one can while trying to act like I was just seriously out of breath. THANK GAWD the lights were off, and we sweat our asses off, so no one could see tears rushing down my red-hot cheeks.

Why though? It’s a stupid fucking love song that is about pining for something you can’t have with another. Except in this case, it was me realizing I haven’t been able to make me love me since being raped. The lyrics hit me faster than I can down a Skinny Pirate. And my thoughts followed the words…

“Turn down the lights”

  • It won’t matter because I won’t sleep anyway

“Turn down the bed”

  • I didn’t have the energy to make it this morning (and I love a made bed)

“Turn down these voices inside my head”

  • “You didn’t scream.” “Did you finish?” “You should have said no.” The voices won’t go away

“Lay down with me”

  • I can’t get vulnerable with myself

“Tell me no lies”

  • If I don’t lie, there’s nothing good to tell

“Just hold me close, don’t patronize”

  • In the fetal position permanently

“Don’t patronize me”

  • I can’t stop condescending myself

“Cause I can’t make you love me if you don’t”

  • You’re broken. Damaged goods. Carry permanent baggage.

“You can’t make your heart feel something it won’t”

  • My heart is numb

“Here in the dark, in these final hours”

  • If only I could get hours of sleep

“I will lay down my heart and I’ll feel the power”

  • Self loathing is beyond power

“But you won’t, no you won’t”

  • I won’t, I don’t

“Cause I can’t make you love me, if you don’t”

  • You’re broken. Damaged goods. Permanent baggage.

This could get ugly.

Jesus tap dancing Christ. I was a puddle. Here I’d thought I’d come soooooooo far. But in reality, I’ve been having a seriously hard time liking, let alone loving myself over the last 746 days (I mean, washing my hair is still hard – and I love my hair. So I resort to wearing it in a bun on an almost daily basis).

Wake up. Put up. Repeat.

Until friends force me to wash it.

If you knew me pre-Rapegate, self-esteem, confidence and the ability to ignore negative background noise aimed at me from others was ingrained in my personality. Or my core. Or whatever the fuck you wanna call it. I sparkled. I pulsated to my own beat no matter who loved it or not. I gave no fucks. Loud and proud.

Hieeeee. It’s jazz handing me not giving a shit how much my loudness annoys you.

But that was ripped from me without my permission. And it hurt. It aches still. For the first time in my life, I’ve felt lost with myself (like, Tom Hanks from Cast Away, with a fucking volleyball as my companion lost).

No shit behind my mini manse this morning.

It stems from the actual rape itself but it also has to do with the betrayal, abandonment and neglect I was left holding when my best friend believed her boyfriend of five weeks over me when he said it was consensual sex (which as a reminder, he got up out of their bed and assaulted me on the couch as I was sleeping in the middle of the night).

Yeah…she can also SUCK IT.

Rationally, I know none of this bullshit is my fault. But hearing that song about making someone love you if they don’t…well, that’s been me. My super hero therapist, Sheila has been on point in telling me my self-talk is beyond harsh. I’m supposed to speak to myself the way I would to a friend or any loved one in my situation. However, I’m such a black and white person, my coping skills in the past with myself have been “wallow, get over it, it’s life, move on.” With trauma like this, accompanied by PTSD, severe stress and adjustment disorder, I’m not getting off the hook that easily.

For fuck’s sake.

When I am triggered, various emotions come barreling down the hatch like a tsunami. Sadness, anger, grief, loss swirl in my brain and body – and then, I fall down the rabbit hole. I hate The Rapist who walks free. I hate my ex-friend for not believing me and stating falsehoods in her on-the-record police interviews. I hate I never got to confront either of them. And then, I end up hating myself for “letting” this happen to me (beyond fucked up, I know).

Haters gonna hate. Oh and love special places in hell saved for those they hate.

So here we are at the, “I can’t make you love me if you don’t.”

Thing is, I can make me love me. I loved the fuck out of myself before this shit. And I have been working second after second, minute after minute, hour after hour, day after day, month after month and now – year after year to get my groove back on with my bad self.

January 29th marked my second Rapeversary and a sample of how I am reminded to make me love me?

Family –

Sister CBXB…

Mama CBXB…

And friends like you? Fuck you guys are my sparkly army shining bright. Reminders from you that I truly am making leaps and bounds. Prompts that no matter how exhausting, how minute, how trivial the day feels to me, I matter. And isn’t that what we all need to remember? We matter. We matter most to ourselves. And it’s so easy to forget that in daily life, regardless of whether you’re insanely happy every second of every day or in the throes of despair, desperately trying to figure out why the fuck to get out of bed.

If I can, you can.

Friends from afar have noticed and commented in photos I’ve posted –

Friends who have experienced similar trauma know when to give me a head’s up –

Shit like the above makes the quote below all the more believable…

Folks like you help me, help me…. you know, Jerry Maguire style. Help me, help you. And, hopefully I can help others beat stigmas they feel due to their own experiences.

On this day of love and pondering of when I will be 120% back in love with myself, it’s important to know that the struggles are real. We all have them. And I’m thankful to be reminded constantly by those around me near and far that I am loved. I matter. And so do you.

So, cheers to being the own goddamn loves of our lives.

Being our very own, every day Valentine.

Love, love, love from me to you. But mostly to me (see, there’s more of me back than I think).

Love ya, mean it.

CBXB

 

Black Out

“What I know for sure, is that speaking your truth is the most powerful tool we all have.” – Oprah Motherfucking Winfrey

Awards season is just starting and you can bet your ass I’m parked on my leopard couch joined by four pussies and a chug. Wine is at the ready and I watch the pre-pre-pre red carpet because you know, I’m fucking cool like that. I was a little torn on watching my typical go-to network E! because one of their longtime female anchors, Catt Sadler recently left over gender pay discrimination. But as soon as I flipped to the channel, actress Debra Messing was chastising the network on the actual network while being interviewed. She fucking rocked it.

Cheers to you and the mic drop Debra Messing.

I was all dolled up in my best black lounge wear because a movement started a few weeks ago. It’s a fund offering financial support and advice to victims of sexual harassment, discrimination and abuse who otherwise wouldn’t be able to afford it after coming forward.

To date, they’ve raised over $16 million from donations made all over the world. Experiencing sexual harassment in the workplace first hand and being a survivor of rape, I’m all in on shit like this. Coming forward and speaking up is one of, if not the hardest decision victims deal with during the initial stages of shock, let alone trying to figure out if you can miss work, arrange childcare for legal appointments, therapy sessions, phone calls following up with detectives, etc…

The stars attending the Golden Globes wore black in support of this movement, Time’s Up.

While watching the red carpet, stars were asked why they were wearing black, not what designer they were wearing. As I sat listening to the heartfelt and moving answers, I started getting emotional (ew, feelings). This was a different sort of emotion that I typically associate and feel due to Rapegate. I realized I was feeling recognized – as silly as that sounds. In my experience of being raped, I still carry shame, guilt and a feeling of dirtiness every second of every day. I know that every other survivor I’ve spoken to has felt the same way at some point.

I found myself bawling watching the red carpet and I’m the world’s ugliest crier.

You guys. For real.

The first time in almost two years, I was feeling proud of myself. For sharing my story and hopefully helping other people. And for whatever reason, stars who have a global platform giving fucks about people like me really hit home.

Then when the show started, jokes were made and the mood was just as fun as a typical Golden Globes show (I particularly love when an actor wins and is kinda shitfaced when giving a speech because this is the only awards ceremony with an open bar). Seth Meyers opened the show with “good evening ladies and remaining gentlemen.” I loved it.

Cut to the first commercial break and an ad for the New York Times makes me want to go and get a goddamn subscription right now. Please check out my bootlegged version below:

Thing is, ever since the Women’s March last January, the #MeToo movement and now with Time’s Up, survivors like myself have a community. Support. Whether one has chosen to speak out, reported their incident or kept completely silent. And everything just seemed to come to fruition last night.

I’ve recently been told not to make rape “my cause” or that I am “dwelling” on it by being in therapy. I even had one of the closest people in my life tell me they couldn’t stand being around me because of all of my negative “rape” talk (side note: don’t ask me how my fucking day is if you don’t want the fucking answer). This makes me question myself. And, writing and talking about being raped as well as sexually harassed in a work environment have been my greatest allies because I feel like I can help others.

It’s sad that we live in a world where women have to ask for equality, respect and meaningful change no matter their socioeconomic status. Lack of opportunity, sexual violence, overall poor treatment because of difference in skin tone, sexual preference or gender is inexcusable. Period. Movements and organizations like Time’s Up allows survivors to know that they are not alone – never, ever alone – and personally speaking, being raped and the aftermath of it, made isolation my worst best friend.

I’m only seeing wine and my fur babies right now, thanks.

Trying to keep my stirring emotions in check, Oprah Winfrey took the stage receiving the Cecil B. DeMille Award and holy fuck friends. It was the pep talks of all pep talks for the world right now.

It felt like she was in my living room (which, actually she was kinda) talking to me directly. I was in a fucking puddle. She not only touched on victims of sexual assault and abuse, she spoke to racism, free press, truth-telling and generally what it takes to make it through tragedy – hope.

“I’m especially proud and inspired by all of the women who have felt strong enough and empowered enough to speak up and share their personal stories….I want to express gratitude for women who have endured abuse and assault because they, like my mother had children to feed and bills to pay and dreams to pursue. They’re the women whose names we’ll never know. We’ve lived too long in a culture of brutally powerful men. For too long women have not been heard or believed if they dared to speak their truth to the power of those men. But their time is up.”

“A new day is on the horizon. And when that new day finally dawns it will be because of a lot of magnificent women and some pretty phenomenal men fighting hard to make sure that they become the leaders who take us to the time when NOBODY ever has to say me too again.”

FUCKING PREACH WOMAN.

I mean seriously. Can I get an amen?

Watching the Golden Globes and having Oprah Winfrey give the world a rally cry reminded me of why I’m fighting my fight. Why I won’t stay silent. Why I will hold my inept detective and the Nashville Sex Crimes department accountable. Why I refuse to let anyone else feel like a walking stereotypical rape victim, as I do. Why I remain with my personal super hero therapist, Sheila. Why I don’t give any kind of fucks how uncomfortable conversations can be when I talk about my truth. Because it’s mine.

I want my Iowa twins to grow up in a world where nothing holds them back because of the color of their skin or their gender.

You break these hearts, you die.

This movement, uprising – whatever you wanna call it – is giving a voice to those who feel muted, ignored, unimportant, disregarded, not believed. And I can’t wait to join in.

Time’s up motherfuckers.

CBXB

 

A Face of Rape

This is my story of an act of rape that occurred to me in the early morning hours of January 29, 2016 in an affluent neighborhood of Nashville, TN. I have been unable to write about the details in hopes that the case would make it to trial, which unfortunately, like thousands of others, it did not. But now the muzzle is off of my mouth which rivals the size of a Tyrannosaurus Rex, so look the fuck out.

Please consider this a warning for any trigger it may cause, as well as an uncomfortable but important story to be told.

Mine.

Pre-rape: Captain of Confidence.

Four hundred and eighty days ago, I found myself without a career I had fostered for four years (the stab wounds in my back are still bleeding a year and a half later, which is most definitely a post for another day), a broken immediate family and received word that someone who was like a sister to me died suddenly in a car accident.

This life is living it up above us now.

In between this news and her funeral a few days later, I was raped by my best friend’s boyfriend of five weeks while I sought solace and comfort at her house.  I found myself not wanting to be alone an evening after finding out about my young friend. Always having her door wide open for me, I traipsed over in my mismatched pajamas to hang with my gal pal, her pit bull mix, her four-year old son and her boyfriend. Something I had done 1,197 times before (especially before the boyfriend was in the mix). I knew I was going to stay the night, sleeping on her couch with the pit bull who thinks she’s a lap dog.

Sleeping Beauties.

It was around 9pm when I arrived with a face swollen from bawling, hair looking as if I was hiding rats within it and a need for comfort so large, I would have stood on the side of the street with a sign that read “hug needed”. My bestie ushered me in, told me her adorable son was in bed already but poured me a glass of wine and we sat and talked, laughed, watched a movie and she just let me cry. Sweet pit bull and the boyfriend were also in the 600 square foot vicinity but us two gals carried on as usual, not paying much attention to anything other than the two of us (cause us self-centered bitches gravitate toward one another, ya dig?!).

The boyfriend refilled our wine glasses and after about three hours, we all decided to hit the hay. I took a sleeping pill, set my glasses and phone on the coffee table across the room and went to bed on the couch while watching my bestie and her boyfriend go into her bedroom together as I settled in on the couch I knew so well.

I mean, if this isn’t sex on a stick…

A few hours later, in darkness so deep it rivaled a haunted house, I groggily awoke on my back to something very heavy on my chest, with my arms down by my sides. Initially, getting my bearings and remembering where I was, I immediately thought it was the sweet pit bull who always slept on my chest with her ass to my face. But as the seconds ticked on, I realized there was a human head in the crease of the right side of my neck heavily breathing. It was my best friend’s boyfriend having sex with me. NON-CONSENSUAL SEX WITH ME.

In what felt like 10 minutes (but was more likely .000000004 seconds), I silently freaked out, put my hands up on his chest and hissed, “what the fuck are you doing?” Without uttering one word, he retreated from my body, stood up and walked back into the bedroom where his girlfriend was sleeping (sounds like someone who has a bit of experience in this, yes?) – into the fucking door that had been wide open the entire time.

Since this traumatic event, I’ve learned that you either fly, fight or freeze. I was frozen solid to the couch with my pink polka dot pants at my knees and all other parts of my pajamas in tact. Scared shitless at what could happen during a confrontation with a man I barely knew, my first thought was of the sleeping four-year old in the next room. While I wanted to get up and beat the living shit out of The Rapist, I couldn’t remove myself from that couch. Being blind as a motherfucking bat, my glasses and phone were across the room. I didn’t know if he was awake, passed out or going to come back out to finish “the job”.

So I laid there until it was light, which must have been at least two hours. At sunrise, I busted my ass across the room, grabbed my spectacles, phone and bounced the fuck out now trying to piece together what the fuck happened and how in the fuck I was going to tell my best friend. I wanted to do it while she was away from The Rapist and her kid was out of the house, so I texted her to call me when she got to work.

I also called two close friends who wanted to know why in the hell I was calling them before 7am (when I typically sleep until noon) for advice. I love a crime show – especially Forensic Files Friday night on the HLN network and knew not to shower or wash my clothes (which are still in my living room, waiting for the Nashville police to collect them). But did this really just happen? What do I do?

I know I’m a hot mess…but really?

The reality set in when my bestie called from work, I told her to sit down as I had something life changing to tell her that would have an impact on the both of us. Then I went on to say that I had awoke in the night with her boyfriend of five weeks – now known as The Rapist, having sex with me. Her initial response was, “did you finish?” Did we finish? HOLY FUCK.

This was my first encounter with victim blaming.

My friend and I hung up while she took time to process the information I had provided. Minutes later she called me back to tell me that The Rapist was sitting right beside her and she’s “not hearing the same story I’m telling.” Oh, no fuck.

  • I wouldn’t sleep with an ex-girlfriend’s ex-boyfriend – let alone my best friend’s current love interest. Girl code bitch.
  • Why is it OK if we did have consensual sex (which we did NOT). Kick that motherfucker out and cease being my pal.
  • WHY WOULD I LIE? We’ve been best friends for years. You’ve known this man for 50,400 minutes.

I believe the call ended with me tearfully trying to shout “fuck off” and two seconds later I receive this text from The Rapist:

Hmm…”wish I’d have told him no.” I WAS FUCKING DEAD ASLEEP. After taking a sleeping pill with three glasses of wine (which mind you, he poured) and being unbearably sad the entire day with endless tears coming from my eye holes, I was out cold. He had sex with what was basically a corpse instead of turning to his girlfriend he was next to in bed and tapping her on the shoulder for a piece of ass. He got up out of the bed and came to the couch. He knew exactly what he was doing. Oh and a side note, as soon as I was conscious enough I did say no. I said fuck no as I pushed him off.

Shattered into emotional fragments from shock, awe, disbelief and utter dumbfoundedness, I called my sister who immediately turned into a rescue responder. She called my dad, told me to call my doctor and told me to give zero fucks about a friend who didn’t believe what I was telling her.

A real face of rape.

My dad left work and arrived at my mini manse while I was still in my rape pajamas. We were like Tweedle Dee and Dumb, as neither one of us knew what to do. I had called both my gynecologist’s office and general practitioner. In lieu of knowing not to take a shower or wash my clothes, I had no clue where to go. Roll up into a walk-in clinic and casually ask to have a rape kit performed? The fuck? I finally got through to my gyno’s office and they told me to go to an emergency room.

We chose to go to the ER where both of my doctor’s practice. I was admitted, the police were called, and my blood was drawn only to be told after three hours that rape kits were only performed at one hospital in Metro Nashville. I encountered SIX medical professionals and was admitted to the hospital before being informed of this practice.

That’s cool. The worst day of my life needed to be drawn out three more hours by fucking professionals not knowing the ropes. Seriously a fucking shit show.

Of course, like a fucking comedy shit show, my dad couldn’t find his car in the massive hospital parking lot we’d started in, his battery on his key fob was dead and so the responding officer ended up taking me in the back of his patrol car (you can’t sit up front, ever) to the hospital that conducts all Nashville rape kits. So many firsts for one day – losing a best friend, being raped by her boyfriend of 35 days, sitting in the back of a cop car and getting a rape kit performed.

This cop car ride was waaaaaaay more fun – and only a few months prior to my rape.

With a dead phone, hoping my dad was finding his way to the correct hospital, and stripping down into a paper gown, the responding officer left me in the very competent hospital staff hands. When the Davidson County Metro Sex Crimes Detective arrived, I gave her my recorded statement to which my second encounter of victim blaming occurred when she said, “so you didn’t scream?” Oh no, I’m sorry I was too busy being in shock by a foreign object inserted into what the current President of the United States refers to as a pussy (that you can grab if you’re a star!), concerned that a four-year old would wake up and walk into an incident that would scar him for life.

While I sat and had pubic hairs plucked for my rape kit, The Rapist was very busy on social media, posting this photo on his Instagram account:

Please pay special attention to the fucking relaxing hashtag.

A rape counselor arrived. My rape kit was conducted. My dad waited six hours in a hospital waiting room with Barbie, the heavenly rape counselor. And when it was all over, she came in to the room with me and said, “there is going to be a before rape in your life and an after rape in your life.”

And she sure the fuck was right.

In minutes, The Rapist stole my joy and innocence of loving life.

Well, what innocence I had left.

In mere seconds, The Rapist stole my trust in almost everyone.

Seriously. Leave me the fuck alone.

The Rapist made me feel like I was responsible – ashamed, embarrassed and disgusted with myself. Insecurities I still fight to this day in the form of adjustment disorder, PTSD, chronic fatigue and severe stress.

How did I left his happen to me?

 In an instant, The Rapist turned me into a girl who could no longer withstand being in my own mind. I gave up my beloved yoga, my running, my reading, my TV watching…and cried in my closet.

At least it’s pretty in here.

The Rapist stole my pride. My confidence. My will. All in one act.

Cries for confidence I never knew I could lose.

My will to live never left me but I must admit most nights I wished I wouldn’t wake up in the next morning. What helped me take moment by moment and live to fight this ass hat of a rapist were my two little loves in Iowa. I would lay in bed and watch videos of them all day long.

Life savers one and two.

I also had fur babies and reason to put one foot in front of the other (even if it was just to feed their ungrateful asses).

Life savers three through seven.

The thing is, it takes a fucking village to overcome any type of trauma – and my village is as strong as an army. In instances such as the one I survived, it’s an experience I can hopefully convey to others and create awareness. Over 70% of all rapes occur between acquaintances. I never once thought I was putting myself in danger by going to my ex-best friend’s house (again, a story for another day) to grieve a loss of life.

Instead of gaining comfort, I became a statistic that is all too familiar. My treatment as a rape victim by the Nashville Davidson Metro Sex Crimes division is and was no less than abhorrent. I was re-victimized by the very people supposed to help, support and guide me (again, a story for another day). Also, the cost of being a rape victim has a tremendous impact for those who do – and don’t report it to authorities. Missed work, therapy visits, police follow-up, doctor visits, prescriptions (thank GOD I have health care), etc… is at an estimated $152,000 per victim according to a 2008 National Alliance to to End Sexual Violence report.

With all of this being said, I immediately went on defense mode with the help of my closest allies – and folks who have become my closest allies (and also dropped folks who I thought would be my closest allies – again, a post for another day). I dubbed my rape as “Rapegate” in order to having to avoid saying “that thing that happened to me…” Now we all just refer to it as Rapegate, as will I on this blog from here on out. It felt funny trying to post about fluffy matters of nail painting and weekend shenanigans the way I did before with something so heavy hanging over me that I couldn’t talk about outright.

I’m currently in survival mode, with the next step being thriving mode and I owe it to my support systems of thousands. You guys rock my world. Truly. You are my lifesavers eight through one million.

My new suit of armour compliments of college pals and happily married hotties HJ and CC.

With your help throughout this past year and a half, I’ve become one hell of a survivor through your letters, texts, phone calls, cards, gifts, flowers, financial assistance, sharing of your own stories – I know I’m not alone. You’re not alone. We’re not alone.

Aftermath face of rape – a Nasty Woman and proud of it.

So here we go, CBXB readers and supporters! I’m taking you on my Rapegate journey that won’t be hashed out in every post but when I do, humor will be tucked in here and there – like how to become a beached whale while eating your emotions. Or how to shit your car while talking to your pharmacist at the drive-thru because being raped has given you a severely nervous stomach. There’s nothing funny about rape. But finding a reason to laugh has been my saving grace.

And so have you. I thank you from the bottom of my heart.

Now let’s get to thriving!

CBXB

CBXB!